How much weight do you lift in benchpress, legpress, squats, hip thrust, dumbells or any other training?

[Arcadian222]

[Bricealan]

@Arcadian222 No heavy weights... just reps.

[Arcadian222]

How much?

[slatyb]

When I was like 12 and skinny I could leg press 500 pounds. Never had much upper body strength but never worked on it.

[Redstang88]

Been slacking and out of the gym for a while. Best bench was 275lbs, squat was 405x 6-8 reps, leg press usually worked with maybe 750-900lbs never tried anything near max. “Dumbbells” you’ll have to be more specific, and never done hip thrust

[sinestro23]

305 bench

405 squat