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Health & Fitness

How much can you squat 🦵?

bigpauly
bigpauly Follow
Explorer Age: 31
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How much can you squat 🦵?
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  • SiberFox
    SiberFox Follow
    Xper 7 Age: 31
    +1 y

    Most I did was a plate, but I don't really workout with compound exercises I think they're called.

    1
    0 Reply

Most Helpful Opinions

  • jahaims
    jahaims Follow
    Master Age: 34
    +1 y
    2.1K opinions shared on Health & Fitness topic.

    I have a bunch of injuries so I only do body weight exercises. I'd assume I could still squat at least 300 but that isn't very impressive for my size.

    1
    0 Reply
  • Babygirl_S
    Babygirl_S Follow
    Guru Age: 29
    +1 y

    I don't. I like other exercises that target that muscle. Squats don't isolate the glutes. I prefer single leg deadlifts.

    1
    0 Reply
  • Msputiton
    Msputiton Follow
    Guru Age: 24
    +1 y

    220lbs is my max.

    Hby?

    1
    4 Reply
    • bigpauly
      bigpauly
      +1 y

      Dang!

      I’ve never done more than 135lbs

      Reply
    • Msputiton
      Msputiton
      +1 y

      Yay I'm stronger

      Reply
    • bigpauly
      bigpauly
      +1 y

      Lmao most are

      Reply
    • Msputiton
      Msputiton
      +1 y

      Aww..

      Reply
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What Girls & Guys Said

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  • Staximus
    Staximus Follow
    Master Age: 49
    +1 y
    652 opinions shared on Health & Fitness topic.

    I don't know but when I was 18, I could do 20 reps with 12 (yes, 12) 45 pound plates on the leg press machine

    1
    1 Reply
    • Staximus
      Staximus
      +1 y

      I think it was 585 pounds

      Reply
  • AFretiredTXn
    AFretiredTXn Follow
    Xper 6 Age: 74
    +1 y

    At my age and physical disability, probably 20-25 lbs.

    1
    0 Reply
  • NathanDavis m
    NathanDavis Follow
    Master Age: 35 , mho 33%
    +1 y
    2.4K opinions shared on Health & Fitness topic.

    no idea... I never go to gyms like that

    1
    16 Reply
    • bigpauly
      bigpauly
      +1 y

      Really? I feel like I’ve never seen a gym without a squat rack lol

      Reply
    • PrettyPriya
      PrettyPriya
      +1 y

      I can squat as much as I want and you can't stop me. I'm an adult and allowed to do what I want. 😐

      Reply
    • bigpauly
      bigpauly
      +1 y

      @PrettyPriya not if I block the squat rack!

      Reply
    • PrettyPriya
      PrettyPriya
      +1 y

      @bigpauly Sure, sure. Like you are going to stop me.

      Reply
    • bigpauly
      bigpauly
      +1 y

      @PrettyPriya I will!

      Reply
    • NathanDavis m
      NathanDavis
      +1 y

      lmao... I mean, I do not go to gyms to work out, it kills my spirit, lol

      I prefer sports... and we don't exactly squat dead weight in sports

      Reply
    • bigpauly
      bigpauly
      +1 y

      Oh I see lol

      Reply
    • NathanDavis m
      NathanDavis
      +1 y

      unless you're playing for Green Bay, then you are carrying dead weight pretty much... lmao

      Reply
    • bigpauly
      bigpauly
      +1 y

      Oh here we go lmao

      Reply
    • PrettyPriya
      PrettyPriya
      +1 y

      🥱 god this is a boring conversation...

      Reply
    • NathanDavis m
      NathanDavis
      +1 y

      @PrettyPriya lmfao...

      Reply
    • bigpauly
      bigpauly
      +1 y

      @PrettyPriya lmao I had you butt in then?

      Reply
    • PrettyPriya
      PrettyPriya
      +1 y

      @bigpaula don't talk about my butt. You remember what happened last time...🤣

      Reply
    • bigpauly
      bigpauly
      +1 y

      @PrettyPriya lmao last time?

      Reply
    • PrettyPriya
      PrettyPriya
      +1 y

      Don't get Prius started.

      Reply
    • bigpauly
      bigpauly
      +1 y

      @PrettyPriya 👀

      Reply
  • Zolly99999
    Zolly99999 Follow
    Yoda Age: 46
    +1 y

    Only 405 lbs for 4 reps right now.

    1
    4 Reply
    • bigpauly
      bigpauly
      +1 y

      That’s a lot!

      Reply
    • Zolly99999
      Zolly99999
      +1 y

      Thanks.. my PR is 500 lbs for 6 reps.. but that was a few years ago. I'm trying to build back up.
      I leg press 1250 lbs for 6 reps now. Trying to get back to my 1500lbs PR

      Reply
    • bigpauly
      bigpauly
      +1 y

      Dang!

      Reply
    • Zolly99999
      Zolly99999
      +1 y

      Legs are my best body part lol

      Reply

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