Best leg exercises?

[Tarifa]

I usually work out 3 times a week with dumbbells, kettlebells and occasionally a weight plate. As for strengthening the leg muscles, what would your advice be? Exercises like squats, walking on a treadmill, using a static bicycle?

[thegreenyogi]

I think the best leg exercises are definitely squats because there are many different variations that target different muscles in your legs and add to that walking or swimming and stretching too. That's just I do.

[thegreenyogi]

Thank you!!

[valentina4eva]

my top favs are:
squats
hip thrusts
lunges
deadlifts
😊😊💪🏻💪🏻

[Still-alive]

Damn i gotta do this more. 💪

[valentina4eva]

u can’t be skipping leg day @Still-alive 🧐🧐 me making sure u don’t skip leg day

[Still-alive]

I ate chicken legs the other day. That count? Lol

[valentina4eva]

lol i don’t think that’s how it works!!😂😂

[paledreams]

I do leg stretches 🦵🏻 most days and arm stretches - just a few mins warm ups, no weight just my own limbs to prep for a day - an ordinary day

[exitseven]

I use a leg press machine. I also do calf raises. I ride a bike and use a stair climber

[exitseven]

Thanks for the MHO😎