Self care how have you implemented this or planning to for the new year?

[Justneedtokno]

[Abbycado]

Mostly mental stuff. This semester is going to be a lot harder as evidence from my first class back earlier today.

I have a plan that will balance my time with school work and social things. I also stay active by going to the athletic center in the evenings, which does help lower stress.

[AviatorTom]

We should all make each of these a part of our everyday life. I try, and usually succeed on most items, but not always.

[chefsam]

All of them but the emotional part is the trickiest

[msc545]

A surgical repair to my jaw that was damaged in a motorcycle accident, and eye surgery to correct some annoying but minor visual problems.

[NathanDavis]

I'll drink even more water...

[Jennz6]

I need them all

[LiamS95]

Yes I've always done most of those things.