You know why you feel bad? Because you talk about things that make you feel bad. Ever thought about that?

[PrettyBarbieDoll]

The mind is a medicine. You just have to know how to use it correctly.

[WonderingManII]

This is true sometimes. For me talking about my problems can make me feel better. But sometimes if I can't fix my problems, and I talk about them, I feel worse. For example, if I try to explain to someone why I have never dated in my life. I feel depressed.

[MemeSupreme]

that definitely can be true, but not always

like changing how i talked about myself and changing my habits helped with my insecurities (doesn't mean it got rid of them tho)

[WellBye]

Ughhh I don't like those copy-paste types of phrases. When you're really in a shitty situation, these personal development clichés can't really help you.

[PrettyBarbieDoll]

I did not copy and paste. Talking can make your situation worse because you think about it. When you are physically active you dont have time to talk so you don't think. Just an example, same goes for not talking about things you dont like.

[KateCrombie]

That was really deep and helpful

[wkhan_87]

It's a popular theory

[PrettyBarbieDoll]

It is? Why did you not come up with the question than? 🤣

[wkhan_87]

I forgot 😂

[Anonymous]

Yes, I think you are partially right.

[Xalooo]

I don't feel bad