Can Regular Aerial Yoga Practice Relieve Shoulder and Neck Tension?

[fexoi823]

loved the ’stress extraction’ benefit you mentioned — do you find that practicing regularly helps reduce chronic tension in the shoulders and neck too?

[Abbycado]

I don't do a lot of yoga but find exercise in general relieves tension by loosening me up.

[Nikki1989]

Who mentioned what now?

[In_Trance]

Fuck around and find out

[Yamaal]

No 😔