What bad habits have u ditched since last year or before?

[butterly248]

Mine is harming myself (5 months and 14 days in) and leaving s*x work (19 days in)

But ik I have to do more to help my mental health and my BPD. And try to stop having episodes that affect my relationships. And making my life harder than it needs to be!

My next goal is to stop drinking alcohol or binge eating. Not sure on that one yet!

[curiousandhonest]

Well done! Must be hard and you're doing well. I'm sure your mental health will improve now you are no longer a sex worker. And no doubt you are safer. Are you on meds?

[curiousandhonest]

I stopped smoking

[butterly248]

Aw tysm and well done! And yea i am :)

[andy530]

Congrats on the changes! Mine is a sharper focus on career goals.

[Sonorous]

Mainly health related. Lowered my added sugars, saturated fats, trans fats, seed oils, sodium, etc. I think the sugar one is the one I'm most proud of though. I'm now to the point where I get a similar dopamine response when eating savory food as I once did while eating unhealthy high sugar foods. Similar but not the same. I don't want my dopamine that high from food tbh. Would make it hard to stay shredded lol.

[RandomGirl42]

Ty for inviting me to share but I haven't ditched any bad habits at all. In fact, I've even added a few more like hanging out on social media sites. 🤣

Can I just try again next year? 😊

[butterly248]

Lmao yeah of course:)

[Anonymous]

Interesting

I gave up alcohol

I still have porn issues

I'm not in love with my wife

[shortster]

I have only added to them