I keep eating the soft squishy skin on the inside of my mouth. It starts with a tiny little piece of skin I can feel sticking out for whatever reason. Then I have to nibble it to even it out. But I can't stop because I just made it worse. Now there's a layer of skin missing all on the inside of my cheeks and I can't eat anything without it stinging. I really wish I could stop but it's easier said than done, it's worse than biting nails!
Still can't give up the Diet Caffeine Free Pepsi... 😞 Everyone says No Sugar or Caffeine what is the point the Addiction to it? My response is you have to ask PepsiCo what Addictive Chemicals they are putting in that I can't break the habit worse than Alcohol and Drugs and Sex and Gambling all COMBINED!!! I want to Quit...
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I tend to do everything to the extremities whether it's physical training during motivated seasons or working during crunch season or partying. A balanced lifestyle is elusive to me.
Some of my strongest points come from this tendency. But so do some of my weakest. I'm a go big or go home type. But I do envy those who balance things out better. That seems a lot more peaceful.
Didn't think I had any bad habits but just been told (by my adorable daughter & nephew) I give to much (like money/gifts for my loved ones). Really? Is that a bad thing? Gotta more than enough so why not
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my bad habit that i would like to break is never going to sleep at a set time. i just can't seem to do it. and do you like sunflower seeds? keep a little bowl of those all over the place and when you feel the urge for a cigarette - take a handful and chew them. and then have the cigarette afterwards. but just start forcing yourself to try sunflower seeds or something that you actually have to take time to de-shell and/or spit the shells out and chew each one and you might be able to start re-wiring your thinking for stress. and i only say sunflower seeds because i love them! but any kind of little snack thing like that - something all natural and no sugar or fat or any of that. and not nuts! think seeds (flax, sesame, etc.)!
Coming on GAG so much, it's an addiction!
Like I am at work sneaking on to GAG right now when I should be working.
I work for my dad and I'm afraid if he catches me I might get a spanking!
... OK, I'm just kidding... about the spanking part I mean... you just never know what some people are going to think on here... lol
I want to stop picking at my skin. I used to sometimes be in the mirror for 4,5,6 hours at a time sometimes even longer. I have nearly totally stopped and life is different! I have a ton more time now lol!!
Getting over things.
I have a really hard time getting over bad experiences and I just think about them a lot and get annoyed over and over again over them.
I don't know if I would call it a habit, but I wish I had a better filter between my brain and mouth. Sometimes people are offended or get their feelings hurt because I'm completely honest about what I think.
pomping my zits. and salt is my kryptonite. also, i need to relax and stop stressing about everything.
I thought smoking caused gaining weight... Huh...
I'd like to actually go to sleep at a reasonable hour for once. I cannot for the life of me just go to sleep when I need to, I'm always up to like 2 or 4 in the morning, even if I have to be somewhere at 8 or so in said morning. And then when I get back home? Right back to sleep, no matter what time it is.
Really messed up sleep schedule is what I'm getting at. I blame it on my gaming.
Overthinking!!
Also, I indulge in (sugar free) ice cream!
Comfort eating or eating when i'm simply bored, I know i'm not really hungry but i'll still do it.
Emotional eating (especially when I'm stressed or bored)
I don't have any self destructive bad habits that are potentially dangerous to my health.
However, yes I do have other not so good habits likes playing too many games on PC and iPhone, watching too many movies Hollywood and Bollywood etc.
Oversleeping. I have meds that make me super tired in the morning. I wish I could wake up early and get the day started. I could do so much more. And also, late to work like every day because of it. I seem to get a pass, but I don’t like it either.
I've pretty much broken my one and only bad habit: Masturbating. I didn't break it alone! My Girlfriend was great help!
Overthinking, I overthink waaaaay to much. Its not healthy but if I don't overthink then I panic.
Procrastinating and think bad about others constantly
Eating too many Carbs wish i could eliminate or possibly get into a exercise regimen
Getting stressed, anxious, overthinking!
And lately smoking too 😅🤷🏻♂️
Staying in touch with my ex boyfriend. Need to stop it. It was a toxic relationship..
masterbating to porn bad habit need a woman to stop me
try patches. they worked for me. went on them for 3 times as long as you are meant to but it has almost been 5 years now. good luck bbb
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