How often do you exercise? And what type of exercises do you usually do?

[Josh1010]

[sage2021]

Never. I have exercise intolerance.😔

[valentina4eva]

multiple days a week!!😅💪🏻 yoga, pilates, gym, cardio inside or outside depending on weather!! 🌧️

[Josh1010]

Wow! You must be fit af 😮

[valentina4eva]

idkk about fit af lol😅😅 but im just trying to stay in shape because i used to play lots of sports when i was young & now i don’t🙈🙈

[Josh1010]

I would still say you must be fit af hahah

[valentina4eva]

🙈🙈

[Josh1010]

Can I ask how tall you are?

[valentina4eva]

im 5’4” 5’5” 📏 does that make me more fit or less?🤔😅

[Josh1010]

That has nothing to do with how fit you are. I just wanted to imagine how tall you are and you being fit haha

[tiredpanda]

I've been slacking off for the last couple of months... I used to work out six days a week, mostly Pilates and cardio... I'm planning to get back into it soon!

[Josh1010]

What made you stop it?

[tiredpanda]

Exams, too much stuff going on and some health issues... 😅

[Josh1010]

Makes sense. I hope things get better for you soon

[tiredpanda]

Thank you, that's kind of you. 🙂

[Josh1010]

You're welcome! Have a nice one

[tiredpanda]

You too! :)

[Anonymous]

Jogging, swimming, hiking, maybe a bike ride soemtimes, more days than not in the morning before work

[Josh1010]

That's really cool. You don't seem like a boring person haha

[thegreenyogi]

I exercise everyday and I alternate between pilates and different forms of yoga and lately I am exploring ballet and contemporary dance inspired workouts plus I do swimming or hiking twice a week when possible.

[Abbycado]

Where I live most of the year at school, it greatly depends on the time of year.

[Nikki1989]

I walk every day, either walking the dog or walking to and from work. I only drive if I need the car during the day. I also swim during the female-only hours at the gym.

[lilBigPotato]

I go twice a week to the gym. In rare occasions also 3x. Also go swimming sometimes or play badminton with friends.

[7Phoenix7]

I do both calisthenics and a bit of strength training… yoga too.. and dancing. I go for walks as well.

[NathanDavis]

I exercise daily... but I do try a couple of things from a few things I do

cardio, weights, flexibility... and something more explosive and fun

[queenofcardio]

Almost everyday, mostly just cardio

[Josh1010]

Why just cardio?

[queenofcardio]

Because I love it lol

[Josh1010]

Lol okay

[Alex-Snow]

I usually go for a trail run in the morning before classes. It is a great way to start out the day.

[Anonymous]

Weekly with strength training

[Kelly6]

@Josh1010 Daily