I'm a teenager and I have loose skin? :(

[Anonymous]

I've been on lots of diets starting from the Age of 13 (up till now - 16), I lost weight(not all, still have 15 more to go)but I just keep on failing and trying again and again. now I've got loose skin, I MEAN REALLY REALLY LOOSE! My arms, MY LEGS! even my tummy! It bothers me, I really need a solution .. Can you help? thank you..

[Izzy2102]

It's normal that this happens when you lose a lot of weight. The good news is, in your age your skin will recover quite well.

Just give it time, use lots of lotion and massage the areas regulary. showering switching between hot and cold may also help. Stay hydrated and do lots of sports. Those 2 are probably the most important ones.

The only alternative is surgery, so just give it time

[nermalinda]

It's caused by yoyo dieting. Make sure to eat a lot of veggies high in vitamin C, as it boosts collagen production. Also, do weight training.