Mine is food. I eat to get a cheap tastebud high when I'm under stress. It has caused me to gain 50 lbs and it has restricted my agility and overall health.
I've fought it by finding other pleasures such as exercise, reading, music and the outdoors. I've cut back to eating just one balanced meal a day and I've lost 25 lbs in 100 days. Restaurant and fast food has been my biggest nemesis. I hope to be done in another 100 days when I'll add a second meal to my day (a light breakfast, yay).
To anyone caught in a struggle like this I'd say tell those around you that you're in a battle against food. It really helps.
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I have had real addictions, like stimulants (Ritalin/Meth) and GHB/GBL/BDO those have real withdrawals and since I overcame those and never took the stuff since 7 years or whatever now I laugh about stuff like smoking or bulimia that's nothing comparably. I know that sounds ignorant and I know that if my frame of reference is different it won't change yours or how severe it is to you, but just that's how it is to me. I fix any addiction by realizing it was once 10 or 20 times worse or whatever and it still pulls me towards it but the experience was so awful and it fucked up my life that's what also pulls me away.
Food :( I can't control myself! I mean, I'm not in need of an intervention or anything but I just have no will power when it comes to food. I'm just exercising more and trying to keep myself busy so I'm not bored and hungry lol.
I'm sure that I have a caffeine addiction. If I miss my morning coffee I get cranky real cranky.
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Gambling, women, drugs and booze. I love my habits.
https://www.youtube.com/watch?v=sYi7uEvEEmkTrade bad habits, with good habits
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