Polls: Health & Fitness
What is the healthiest diet (POLL)?
Recently I've taken note that the varying eating habits of different cultures have a high impact on physical appearance and I'm just curious which culture of food everyone thinks is healthiest. Also if you could comment...
Girls, Is my period cycle normal?
My cycle mostly lasts 24 days, sometimes a day less or more, but I'd call it regular. But I bleed 7 days, which means there's only 16 days, sometimes basically only two weeks between the last and the first day of my...
Do I need therapy?
1. I spend the vast majority of my time online; whenever I'm bored or on my own I just feel drawn to spending time online. It's gotten to the point where I hardly ever go out because I just want to stay online all the...
Peanut Butter Binge '~' ?
So I usually don't do this, but I'm looking for suggestions. Today on top of my normal intake (1600 calories), I binged on two dark chocolate bars (230 calories each), half a jar of peanut butter (900 calories), and dried...
Does this mean she's going into labor real soon?
I'm at home with my older sister and her stomach is hardening, like real bad and mild pain and we read that they are called "braxton- hicks contractions" and her doctor isn't answering, and she's worried that she might...
Should I go to the gym?
"Exercise does not promote weight loss"? and eating is far important than working out. What do you guys think?
Breakfast or Lunch? That is the real question 😱 ?
So it's 11:40 AM & I'm so hungry but should I have breakfast food or lunch? I know it's practically noon but I slept in & it still feels like morning! What do you guys prefer, breakfast or lunch? (This is the question...
Am I to young to get these parts of my body "fixed" ?
When I first hit puberty I had a lot of zits which I got rid of my eating healthier, drinking more water and starting a new skin care routine. It sadly did leave me with a few scars on the sides of my face, shoulder...
Will lifting weights help lose weight?
I had always done cardio and rarely see results because I don't have much body fat only a tiny bit of it. I mainly want to focus on toning so while lifting will it help me lose the tiny body fat. Also how much should I...
Does this happen to anyone else (Medical question)?
So for a while I noticed that my feet are tingling, so much that it is to the point of pain. Lately it has moved up my legs. Does this happen to anyone else? What should I do?
How Quick Are You to Help?
How quick are you to help someone at the gym? Are you the type who just laughs if someone is using the machine incorrectly or do you walk over there to assist?
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