Questions: Health & Fitness
Can I eat 3 boiled eggs for breakfast a day or will that be bad?
Im working on making sure I don’t get too high cholesterol like the rest of my family. Are eggs bad I see so many controversial things? I’d like to eat boiled eggs for breakfast but nervous
Do you get stronger with training?
Today I went to the grocery store to buy vegetables with my dad and I helped him carry them back to the car and the groceries were so heavy that I was worried I would injure my muscles and I had a neighbour who used to...
Is it also freezing cold where you are?
Still feels like winter in England, maybe feels extra cold because weekend is over. I'm not looking forward to PE class this week as it's just shorts, top and barefeet but thankfully it's indoors.😛
What is my body shape?
I have been on a weight loss journey, and have dropped from 250 to 180 I’m still working on losing weight and building muscle but I’m at the point where I have to buy new clothes, problem is I don’t even know how to...
How do you feel after covid vaccines?
Got 2 shots of pfizer biontech in 2021. And I have: A heavy chest/heart left back pain since then Immune system is so weak that I get sick 10 times a year
First massage tomorrow, what should I expect?
I am going to a massage spa tomorrow to get my first massage. What should I expect?
Why does my friends think I’m faking sick to get out of doing things?
I was fine yesterday but my nose started to run last night. I was coughing nonstop and my throat is a little soar. I still feel like crap and I got a bit of diarrhea. I was on the toilet for 20 minutes. My friend said...
Where should I go for that?
Where should I go for getting help and a diagnosis for my ADHD and violent outbursts?
How often do you work out and what's your routine?
Do you have a specific goal you want to reach?
Pregnant or just sick 😷?
My friend has been nauseous for two days and small smells that I barely smell. Make her so sick she leaves the room. She has been dropping stuff stubbing her toes and spilling. Her acne has also gotten worse.
Why does heavy weight lifting make my muscles have narrower motion?
I've recently noticed when I used the sled legpress with light weight 80kg that I could move my legs way closer to me than with heavy weights. With heavy weights 160kg my leg motion stopped at a bit more then a 90° angle,...
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