Polls: Health & Fitness

MHO will be given to the most in-depth answer. One liners will not even be liked (zero xper for you)=my only rule here

Back when i was in elementary i was able to solve puzzles all the time, often being able to rudimentarily come up with math equations that i had never known and learning games as well as reading large books in a matter of a day. Now after years of education and halfway to my degree i feel as though my potential is now blocked from the copious hours of starring at a somewhat piece of text. But i have to wonder, since i have tried to light that spark again and again if there is something else going on here. When i try to recall things, they are often gone from memory no matter how hard i study. I have been having mild headaches to the point of where i simply get used to it and the pain is gone as i have become accustomed; but is there perhaps anyone else here with this issue?
Me:
-Calm demeanor/sparratic at times (sometimes too calm)
-Above average IQ but not near mensa
-eat healthily, though not taking in as much calories as needed (2500 in total) since i am dieting
-Excercise 4-5 times a week
-Sleep 6-8 hours each night

Wondering weather this is simply due to hormones, i am turning 21 in a few days but i honestly am not well read on what could be occurring. Help

Or are you lactose intolerant / allergic? just curious

I used to be able to drink milk well... until about 14-15 where milk would bloat me and destroy my apettite

My girlfriend is very active, probably the opposite of what you thought she would be if I said she had a small butt. But she isn't just active, she is too active, whether it's dancing, swimming, or working out. Her thighs are amazing, they are a perfect tan, round and smooth, but her butt doesn't feel the same. When ever I feel any part of her body, all I feel is muscle with only a little fat, it's not bulging muscle, but bigger than the average girl. She says she wants to be at least a little comparable to me since I am pretty lean myself. The problem is that she has so little fat for a girl, that she doesn't have as many feminine features as the average girl, she has big arms for a girl, strong abs, even a pretty strong back, which leaves no room for fat to make the natural curves. Whenever I touch her butt, it's really hard compared to the girlfriends I had before, and a lot flatter even though she works out way more than them. I'm not asking her to stop exercising and gain a ton of weight, I just want her to adjust her diet and workout to make her butt a little fatter. Even she has wanted to do it but she doesn't know what exercise how much of it to and what to eat do in order to get it fatter. So what can she do to make her butt fatter? I hope this doesn't come off as petty because that isn't my intention, I like her a lot more than any other girl I've had and I wouldn't leave her over something like this.

I've started getting into weight training again and this is probably my ideal physique to work towards. He's big but not so big that it just looks OTT. He also has under 10% body fat, which is essential to a great physique.

My question for the ladys is: does this dude have too much god damn muscle? Or is it the pinnacle of the male physique? And how attractive is this body on a scale of 1-10? But don't take his face into considerarion, only his physique.

Obviously there are pros on cons to this matter one pro for example is it could prolong someone's life span and one con for instance would be the amount of immunosuppressents they would have to take for their immune system to not reject the new organ and all the terrible side effects those drugs have.

I hear this a lot,
people say love yourself and if someone doesn't like you for who you are, then they aren't for you.

Then again you hear
Better yourself, not for others, but for yourself. Be the best you can be. etc...

which one do you believe in?