Polls: Health & Fitness

If you've been taking either for a while then have you noticed any difference in yourself? Did others say that there is something different about you?
Hope it's something positive.
Or is there nothing that changed?

Basically, I bought some before, But im having a bit of a morale issue with them before i take any.

The way i look at it.

-If you take them:
You delude yourself from reality with a false form of mental comfort from just how bad the world around you is.

-If you don't take them
You just continue to feel like crap all the time.

So what do you think, Is it smart to take them?

Like these

My top 3:
1) Gooseberries (gooseberry fool mmmmmm)
2) Blackberries
3) Cranberries (lovely in smoothies :P )

I was like 10 years old, in summer we went to seaside and forgot to bring sun screen. I YOLOd and played with my cousin all day under the sun and I had the worst experience of my life. I had blisters and sunburn all over my body & face, I couldn't even move. You have a story like that?

I have a few habits that I've developed when I was like 5 lol

My first habit is that whenever I eat certain kinds of food, like pasta or rice, I HAVE to have 2 slices of bread so I can make a sandwich out of it.

My second habit, which is actually pretty normal, is that I have to ALWAYS put my fries in my burger. No exceptions.

My third and (in my opinion) strangest food habit is that every time I eat meals that come in numbers, like for example chicken nuggets, I NEED to chew half of it with the left side of my jaw and the other half with the right side of my jaw. Like if I had 20 nuggets, I would chew 10 with one side of the jaw and 10 with the other side. If the meal is in an odd number, I always cut part of it in half to make it even again.

I'm not asking if you WOULD kill someone. That is an entirely different matter. And I'm not here to dictate whether it's normal or abnormal to have had these thoughts before. I'm just asking if you have ever had one of those moments where someone had either done something horrible to you or someone you loved or cared for, or had just REALLY pissed you off, and you think something like "You'd be so fucking dead right now".

by the way I picked the topic as Health & Fitness because this has to do with mental health (I'm not calling anyone crazy).

I got back from the clinic and took a brochure that told us about walking 10,000 steps a day to keep ourselves healthy. I hope one day I can try it myself. I wanted to know who had really practised this healthy tips.