1) Gooseberries (gooseberry fool mmmmmm)
2) Blackberries
3) Cranberries (lovely in smoothies :P )
Where is my favorite Mulberries :(
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Nutritional Value:
Mulberry is a powerhouse of nutrients and is an excellent source of protein. 3 ounces of mulberry has 9 grams of protein.
Mulberry is a huge source of iron, calcium, Vitamin A, C, E and K, Folate, thiamine, Pyridoxine, Niacin and fiber.
The antioxidants found in mulberry repairs free radicals. Resveratrol, an antioxidant, is found plentiful in mulberries. It helps to promote heart health and overall vitality.
Mulberry is also rich polynutrients like anthocyanin, flavonoids, lutein, zea-xanthin, B carotene and A carotene.
Mulberry fruit Health benefits:
1. Cures Certains Diseases
2. Prevents Cancers
3. Reduces Risk Of Blood Clots And Strokes
4. Cleanses Blood
5. Cleanses Liver And Strengthens Kidney
6. Prevents Flu And Cold
7. Speeds Up Recovery
8. Controls Blood Sugar
9. Maintains Heart Health
10. Controls Cholesterol
11. Enhances Appetite
12. Enhances Immunity
13. Improves Vision
14. Anti-Ageing Properties
15. Clears Skin
16. Rejuvenates Skin
17. Treats Skin Problems
18. Treats Dry And Sensitive Skin
19. Makes Skin Soft And Radiant
20. Rejuvenates Hair Foliicles
21. Promotes Hair Growth
22. Retains Hair’s Natural Colour
Source: www.stylecraze.com/.../amazing-health-benefits-of-mulberries
i love raspberries, i'm kinda addicted to them, my mum used to pack them for me when i was in high school, they were my favorite, i live on the berries, haha... speaking of which i want...
Blueberries. =)
Just blueberries...
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Opinion
2Opinion
Fresh cultivated mulberries (not the wild kind) are the best tasting fresh berry. Yellow raspberries and strawberries are also very good. For cooking blackberries and blueberries. Gooseberries are nice too.
Strawberries of course!
Interesting fact, bananas are also classed as berries!
Halle Berry
All I love berries
I love them
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