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Questions: Health & Fitness
Why do I still feel tired even after sleeping on my day off?
I work as an administrative assistant in hospital for 13 hours a day 4 times a week. We have to complete 48 work hours per person a week. So we have a schedule of 6AM-7PM or 6PM-7AM depends if your morning or night...
Anonymous
(25-29) Is it okay to get vitamin D from sunshine for 30 minutes to treat my anxiety?
In the morning whenever there's sunshine around 8 am-9 am before 10 am I stay outside for 30 minutes directly from sun to get vitamin d to treat my anxiety and depression. I read sunlight can give vitamin d which can...
Anonymous
(25-29) 
Would you MASSAGE a stranger's LEG CRAMP?
You're walking, alone, down a path when a stranger runs past you, then falls to the ground, in obvious pain, grabbing their leg. They call out to you, "Can you massage my leg. I have a really bad cramp. It's really...
How good are my gym lifts?
bench press 155kg power clean 125kg front squat deep 160kg strict curl 75kg 6:1 225lb man
truckgod92
Xper 3 Age: 23 I drink too much cola a day. How harmful?
I am drinking 5 liter of cola today. Yesterday I drank 3 liters. I sometimes may drink as little as 1.5 liters in a day.
Vivaldi
Guru Age: 36 
Decrepit_Discoverer
Xper 3 Age: 110 Do you remember your dreams consecutively or is it hit and miss?
I don’t remember my dreams as much as I used to. Should I be concerned?
Skyros
Explorer Age: 29 Which is Healthier Beer or Wine?
I want honest answers please
Light_beam
Yoda Age: 33 
Amandanator
Xper 3 Age: 37 Have you ever taken a cold shower?
What was your reason? I read that it comes with some benefits. Recently, I was forced to take a cold shower due to the water heater acting up. I won't say I loved it, but it did give me an energy boost. Hot showers are...
7Phoenix7
Guru Age: 35 What is my current strenght level?
In the alternating bicep curl I lift a maximum of 27 pounds with one arm for 10 repetitions. Since I'm about 5'9, weigh 172 lbs and have been training for 6 months, what is my current strength level from 1 to 5
Sim890
Xper 6 Age: 36 My period pain is unbearable should I skip my running training for today?
They say exercise helps but I’m in so much pain to even stand up and I feel weak today
Anonymous
(25-29) Is this how to help someone choking?
https://www.youtube.com/embed/W4XykKvTdXQ Watch the video (YouTube short) ... then tell us if you think that's the way to do it..
Will my breasts grow big like my moms?
I am 16 now and my cup size is only at 36b, but my mother said they would probably grow bigger since she has big ones. My body is also a lot like hers, we have the same hourglass shape, the same height range and legs but...
Anonymous
(18-24) 