Health & Fitness

How often do you work out in a given week?

Dat-Alpha-Lion

Guru Age: 26

Health & Fitness

Does anyone else hate drinking water as much as I do?

It taste almost like medicine to me. Plus as they say in Tennessee "Fish Fuck in it"!

sage2021

Influencer Age: 71

Health & Fitness

Should I go to doctor because of my period cramps?

they’ve been really bad recent periods and i took nalgesin for first 2-3 days but i haven’t had that painful period cramps before. i’ve had my period for more than 2years by the way

overthinkergirl

Xper 6 Age: 18

Health & Fitness

What is your ritual before falling asleep?

Specifically what is that one thing you do every evening before falling asleep that relaxes you and makes you want to go into dreamland.

thegreenyogi

Guru Age: 35

Health & Fitness

When Your Body Is Low On Fluids Do You REHYDRATE Or HYDRATE?

Static_In_The_Attic

Master Age: 44

Select gender and age to cast your vote:

Health & Fitness

Is 2.3kg good weigh for newborn baby girl?

Kelly6

Master Age: 42

Health & Fitness

How do I deal with being emotional?

This period is making me feel emotional tired and stressed and I don't know how to get myself happy again can anyone cheer me up

LaurenM1997

Yoda Age: 29

Health & Fitness

There is a noticeable bloating under my belly button. I did start taking prozac, is that something to do with it? or is it because im underweight?

im tall and underweight becoz of celiac and i recently started taking 2 prozac a day. i dont think its food or water retention. it still there in the morning.

malenonsocial

Xper 1 Age: 34

Health & Fitness

Do you think Jewish women are more likely to be fit cause their religion is more harmonious and produces less cognitive dissonance?

A psychiatrist says 80% of obese women were molested as children and I know women who were in abusive relationships that are obese. I also have a friend who was bullied severely to the point of police intervention and she...

jennifer_bloom

Master Age: 41

Health & Fitness

Girls, This a question for ladies only what kind of birth control are you on and does it stop the bleeding?

I seriously want to come off my periods because last night about 4:30am I was in so much pain I had to rush to toilet and stuff I won’t go into too much detail but I haven’t slept good at all last night

LaurenM1997

Yoda Age: 29

Health & Fitness

Why do I keep throwing up in the morning?

Anonymous

(36-45)

Health & Fitness

Advice for starting Therapy?

So I start therapy shortly. I’m anxious and don’t know what to expect but I’m fully committed because I just want to be a better person. Any advice?

Mkamara

Xper 3 Age: 26

Health & Fitness

How have pets impacted your life?

I have three dogs, two cocker spaniels, Buddy and Samantha, and one very mixed stray, Lucy. For the past few months, I've had an alcohol addiction, I drank as many as 20 drinks per day, at it's peak, and I was so...

Anonymous

(25-29)

Health & Fitness

I recently got into swimming?

Does anybody no any out of water exercises to do or would recommend doing on those rainy days that I can’t go into the pool I don’t go to a gym or the public pool so any at home workouts would be best

Anonymous

(18-24)

Health & Fitness

I have compeltely derailed my life? nowhere to go but up?

I went through years of ignoring my mental health, and in the process taking responsibility over others. This included personal and professional situations, that ultimately exhausted me. In the process, over the years, my...

Anonymous

(30-35)

Health & Fitness

Have you heard of the word “DEBILITY”?

I’m at physical the pest and this cute little kid is asking his dad what every single word in the health brochure means 😆 so eventually “debility” comes up and i first thought he meant disability and possible was there...

VIVANT

Guru Age: 28

Health & Fitness

✩ how many years do you think you still have to live ✩?

if i dont unalive or have an accident then probably got 60-65 years to go since i dont have unhealthy habits or anything (80s). though maybe 70-75 (90s) and maybe even 80 (early 100s) since us younger people will maybe...

4ngelic

Guru Age: 109

Health & Fitness

How many presses/reps do I need to do to say I can bench nth amount of weight?

I weigh 240lbs and my height is 5'6.75" (pretty much 5'7). I did 3 presses of 195lbs. That includes the bar (45lbs), 2 of 45lb plates, 2 of 25lb plates, and 2 of 5lb plates combined. Of course, this occurred after I was...