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Questions: Health & Fitness

So what should I do to deal with the hypochondria it's self? Especially been having a problem with worrying about skin stuff?

So what should I do to deal with the hypochondria it's self? Especially been having a problem with worrying about skin stuff.
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Just found a single tiny flat or flat enough that a bump isn't noticeable purple dot on the balls?

Just found a single tiny flat or flat enough that a bump isn't noticable purple dot on the balls about 1 mm right on a vain. I'm 35. No bump. And just feels like normal skin. Single color, No pain, no bleeding, tried...
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Why does my left side of stomach aches?

I can't go to doctor rn and I don't know why there's small pain in there. Its not that painful but there's a little pain there a little above my belly button on my left side like a sharp pain inside
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How's your life lately?

If you're stressed or sad or overwhelmed, please feel free to share ;)
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Lower back issue?

So I’ve never had this issue before in a major way at least. But a well or two ago I fell asleep while laying in my stomach and it destroyed my lower back it’s been in pain since it was worse at first and has eased up a...
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Do you know any pills that help not to feel hunger?

Ozempic is too much expensive. Do you any pills that help not to feel hunger or decrease insulin?
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I'm depressed.. Any ideas what I can do to fix this?

So I'm in a deep state of depression i would say.. Constantly just crying over my hair for 2 days now.. I cut it very short and I hate it.. I'm don't wanna wait 1 or 2 years for it grow back to shoulder length again.. Any...
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Which ointments is the best product to use for muscle strain or leg cramps and heals your pain quickly?

Give me some good ointments. I want something that helps for the long run I’ve tried midalgan extra warm. It doesn’t help for the long run.
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Add Opinion 9 26

How much does it cost in a private clinic/hospital to get sutures in your country?

Unfortunately last Monday I needed 3 sutures in my finger and it cost me a whopping 122 euros!!! The break down of the bill was: 30 euros doctor 90 euros sutures ( which since I needed 3 it equates to 30 euros per...
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I wonder how long it will take now?

This is just a quick update with my last ask. After my hospital appointment all they did was kept me sitting there for 7 hours just to take a urine sample and drip bag. After that I was sent home all my results came out...
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How much body fat can you lose per week?

I’m a female (age 23), 5’7” and approximately 130 lb at 26% body fat right now. For women, visible abs are achievable at around 16-19% body fat. I’m going on vacation in 6 weeks and I’m curious if I can SAFELY get...
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Do you brush your teeth at work?

So assuming you eat breakfast at home, I think most people only brush twice a day. Once a day if you grab a bite to eat in the morning. After having a tooth bust in half about a month ago, I'm re evaluting how often I...
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People who fall asleep within minutes, what is your tip?

I am a light sleeper to begin with. No matter how exhausted I am, I need at least 30-60 minutes to fall asleep. I need sleep mask, dark room and sometimes white noise to help me but it is still not easy for me.
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Can you help me gain weight? What do you think of my daily meals?

Lol i mean you can tell me how is my daily "what i eat in a day". I'm about 5 feet 8.9 inches and currently underweight at 106 pounds. I've been trying. I've a sedentary job but do a little walking on weekends usuually,...
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Why have I been feeling so tired lately?

I work 5 days a week for 40 hours. I still get 2 days off a week. I do have a manual labor job where i do lift heavy stuff from time to time and i am on my feet 7 1/2 hours a day with a 30-minute break. But i have been...
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Why do people take their kids to the gym?

Is it to take away responsibility of having to enroll your kids in sports? Us gym goers don’t want your kids in our space we pay for.
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When I say I don't value my life people get concerned, should I?

I have never valued my life. For as long as I can remember I've never ever valued my life. If I died today, tomorrow, or next week I honestly wouldn't care at all. I wouldn't cling to life but more welcome the end of it....
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