How long from an average physique does it take to get fit?

[Anonymous]

As a guy. How do you go about it

6 months

8 months

A year

1.5 years

Longer

[Sonorous]

For me, all it has taken me in the past is around 6 months. Last year it only took 5. But it really depends on the person. I am very familiar with how to train well & can cut calories & stick to it really easily. Didn't have more than 20lbs of fat to lose. So it was a breeze. It may be harder for others though.

[noemiii]

There’s no definitive answer to this, even for a guy. It also depends on where you’re starting at physically and most importantly your genetic build.. so you determine what category you fall into; ectomorph, endomorph or mesomorph, and that will tell you how easily or difficult it is to see definitive gains.

Like for me personally, it takes about 3 days to see results from a new exercise. Other people it may take 2 months. But I carry muscle very easy and some may not.

[Phoenix98]

I mean it depends really on what your end goal is physique wise.

[strateguy632]

from average 1 or 2 months is enough

[CupcakeTheDestroyer]

A year, minimum