Questions: Health & Fitness
How many hours after work do you for yourself before you have to prepare for bed and the next day?
For me, MAYBE one, two if I’m lucky.
My training routine for martial artists: How much do you want to be a good fighter?
Sorry about the poor lighting. It's even worse than I thought. Anyway, just listen to what I am teaching you in this video, and I'll also try to set up a demonstration in the light as the day goes onward. Increase karate...
Why does lonliness cause paranoia?
Like for example if I go too long without hearing from a friend who I usually hear from regularly I'll begin to question if I did something wrong, etc. I'll also start to worry that something bad is going to happen. I...
AITA for being jealous of my boyfriend's weight loss progress?
So my boyfriend and I are trying to lose weight although he has much less weight to lose than I do. I have about 150 to lose while he only has maybe about 15 to 20 to lose to be at a healthy weight and it's so frustrating...
Why I have a weird sound in my right ear help?
It’s not a ringing noise, it’a a weird repetitive sound in my right ear that doesn’t go away. I was hearing music and then that ear bud on that side kinda shocked my ear. And the noise won’t go away. it kindas sounds like...
How did you start working out/exercising/going to the gym, and how did you keep up the discipline to keep going?
What was the spark that set you on the path to becoming healthier by exercising? Intellectually I know that exercising is good for you and has a plethora of benefits, but I just can't seem to force myself to go. I...
Did you ever look someone up on the internet and found out something you weren't expecting?
When I first moved into my apartment they had a library and a computer. I was so anxious to get in touch with my old friends from my school days. The first one I looked up was my friend Coral. But what came up in my...
I am planning to lose my weight do y'all have any advice? And which weight should I am for?
I gained weight due to a lot of stress I have. I am 161 . And the lowest I been was 125 while this was the highest. That is me rn. At 161
How are there people who honestly believe deoterent causes cancer?
The other day a coworker of mine who smells likes death revealed that he doesn't wear deodorant because he believes it causes cancer. It legit made me mad cause I have to smell this guy Unless your deodorant is...
Can I talk to someone?
I feel extremely lonely I am in a city far away from my friends, not the closest to my family... my friends are busy so we can't talk often I haven't dated in a long time, I keep missing my ex who I believed was my...
Up To This Point in Time with All of The Covid Shots and Boosters, Do you Feel People you See or even Know, Have gotten more Sick from This?
**I Have Seen People I Know More Sick, Get Covid Over And Over Again and Even My Own Sister Said, She doesn't Feel Right Since Getting the Covid Shot Three Years ago. I Have Even Wondered About Those Who Unexpectedly Die?...
How can I convince her to exercise with me and make similiar changes to her lifestyle as me in order to lose weight and build muscle?
I (30m) was 260 pounds at my heaviest. I was sent to a weight loss doctor and dietican for counseling. They recommended Ensure total protein meal replacement shakes because I commonly skipped meals, and this was a way to...
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