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Questions: Health & Fitness

Why do we feel happy when we are about to shit?

This is something I realized since I was a kid. When we are about to shit and hold our poops, it feels so happy.
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What are your recommendations for an itchy throat?

I have chronic pharyngitis caused by acid reflux, so I am basically dying🤕🤕🤒🤒.
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What’s the difference between a nursing and hospice?

My mom is unfortunately not getting better. The cancer spread on her back that caused injury, so she will be placed in a nursing home. She’s dying unfortunately. Gotta fly out again to see her. She just turned 65. She...
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Can eyes store light to use later when it’s dark?

Could be hallucinations or the robot dementia kicking in again who knows but sometimes I trigger the pop up on colored lights around the border of my vision while my eyes are closed.
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Would you watch Fitness videos with your SO?

https://www.youtube.com/embed/sM5f4PuYgmE
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How can I improve my V-line next to my sixpack abs? Do you have any exercises to improve the side muscles?

Here you can see my abs / sixpack /physique. Do you know any exercises to improve my v-line? What would you improve besides that?
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What do you do when you feel depressed?

Lately some people have been bullying and spreading rumors about me which is making my life very hard. I seek out for help but I was thrown under the bus by the only person that could help me, I feel so depressed and dead...
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Are black people healthier and happier in sunny climates?

A generally good video about hormones... good info for women as well, do watch. At 3:00 vitamin D... 4:00 Dr. mentions how the darker you are, the more sun you need... to get Vitamin D dosage. Low vitmain D is related to...
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Why I got this sore throat?

I have a sore throat since yesterday night, what could be the cause of it and any remedies?
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Is anyone here taking Lithium or Hydroxyzine? what are/were your side effects?

Taking both, and just started taking them twice a day instead of once a day. This is my third day of taking it twice daily. But even when I take them with food and a drink it makes my stomach hurt a lot and it upsets it,...
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Is it better to eat every 2-3 hours or eat a lot during 4 hour period?

I tried eating smaller portions every 3 hours but sometimes it's difficult to do so and I actually never feel full so I found out it's better for me to have large breakfast (around 8-9am), after 4 hours I'll have lunch...
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Has PCOS affected the health of your pregnancy and/or postpartum recovery?

I was recently diagnosed with PCOS and also recently married. I’ve been struggling with my fertility. Growing up I wanted to have all my children before I was 30 but life rarely goes as planned. I am about to turn 27 and...
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