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Questions: Health & Fitness
Is being suicidal more depression or revenge?
It’s def more attention seeking.
OddBeMe
Master Age: 42 How do you repair broken self-esteem?
In this specific scenario, therapy or counselling is not an option. In what ways do you help yourself when your self esteem is suffering? What are some good self care methods to improve how you view yourself?
u 
What do you think of people saying weight loss is 90% diet and 10% exercise, unless you do weight training which would change the percentage?
I believe that vitamin B burns belly fat cause just by taking vitamin B in its 8 forms and not exercising or changing my calories, my belly has shrunk to the point where my pants fall off and won't stick to my stomach...
What's the most weight you've ever lost in one week?
I'm down 13lbs in 5 days. I know it's just water weight but woah is it motivating to keep going. I have a lot of weight to lose so it's not too surprising that I would lose this much so fast.
Anonymous
(30-35) 
What's Wrong With My Ear?
I have this pressure build up in my ear and it hurts to even touch it, mainly right behind it lower to my jaw. It slowly builds and then goes, but it's extremely painful. Has anyone had a similar experience? And before...
Anonymous
(18-24) I damaged my Adams apple when I was 16 and now I have a Fifteen year old Unbroken voice?
My voice broke when I was thirteen. I had a deep Mono-toned voice. Typical of that if any teenid suppose. However at the age of 15 I was involved in a car accident, as a pedestrian crossing the road. I ruptured my Adams...
VonDutch_daguys
Xper 2 Age: 25 How can this actually work?
An ER/ED (emergency room/department) is part of any hospital. It serves two purposes 1) You WILL die unless you get immediate care 2) You might need to be admitted but your doctors can't see you in a timely manner. This...
Twalli
Master Age: 35 How do I recognize this?
How do I recognize I’m being mentally abused. When sometimes it’s okay, and then it goes bad again?
Anonymous
(36-45) 
Anonymous
(25-29) 
How do I stop feeling tied to my twin sister?
We are non identical but look about 93% similar I’d say. She completely neglects her appearance, doesn’t pluck her upper lip for example. She also isn’t overweight but she doesn’t exercise so it’s inevitable. I wouldn’t...
Anonymous
(25-29) What's the highest weight you've ever been and the lowest?
For me, I've been obese all my life. My parents did not do a good job with teaching me proper nutrition/activity growing up and that just turned into bad habits as an adult. I am trying to fix that though. With that...
Anonymous
(30-35) 
Kelly6
Master Age: 42 Why do you think women in stats, evolved consistently shorter than men?
did god create them shorter? or evolve shorter? and why not evolve same height? stats from a c. d. c. study in u. s. in year 2000: average height age 20, "average height for 20 year old men is 69.6 inches 5 feet 9.6...
strateguy632
Master Age: 51 For those that are naturally thin, what do you eat from day to day?
What does your diet consist of and how many times a day do you eat? Do you skip meals?
Anonymous
(30-35) Working out is so dull and boring?
I've let my fitness go over the last two years or so and I need to get back in shape. I've done circuit training in the past but I can't be bothered with that. I used to cycle outdoors a lot and I'm going to get back into...
Anonymous
(45 Plus) 