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Questions: Health & Fitness
Guys, who has summer ragweed allergy and how do you deal with it?
These months mid-August - end-September are most terrible to me. I have a ragweed allergy and the only thing that helps more or less is wearing a mask. During this period of time i never open windows at home, because as...
artgorgeous
Xper 6 Age: 38 Help? How to actually lose weight?
Hi 👋 guys, I am 25 (F), I weight 79.6kg and I am 173 cm tall. I work from home, a 9-5 job, so I don't move much. I do suffer from PCOS, and my doctor has advised me to lose weight too. I have tried to eat around 1600...
Anonymous
(25-29) Can u tell me your "breaking addiction" story?
(in details please) it can be drugs , smoking , alcohol , sugar , video games, social media , and if u still didn't break it , what solutions have u found that DIDN'T work
Reem12345reem
Xper 7 Age: 18 Can you be professional at a sport if you start at your 20's?
The thought of "should've started earlier" haunts me... But I guess we all start somewhere
Anonymous
(30-35) What is the deal with Hollywood and the fake workout programs they put out to the public?
If you know anything about fitness and you see the workout programs that the Hollywood actors use to get buff for their roles, and you know that that actor did NOT do that workout in order to gain muscle. But why does...
Anonymous
(36-45) How can I effectively lose weight?
I’ve been working out consistently. I’m more toned but i weight the same. My belly is still wound. I have tried intermittent fasting. And I live alone and don’t really know much about cooking so I’m trying to navigate how...
Anonymous
(25-29) Is this impressive?
I did a 3km run on the treadmill in about 20 mins, burned 256 calories
Anonymous
(25-29) Girls, Can you play sports with a regular bra or with no bra at all?
Is a sports bra a bra with quick drying materials? Why do you need special sports bras?
trumpets310
Xper 6 Age: 36 How to ignore having to poop?
When I don’t poop for about 5-7 days my lower stomach feels really heavy and I get waves/cramps in my stomach from the top of my bellybutton to my bikini line. It feels like I really have to go. The waves come and go...
Anonymous
(25-29) My oral medicine ended up down there by accident for a little while. is this okay?
Ok so full story the building I stay in has a water dispenser at the lobby. I was leaving for a meeting with my water bottle ready to fill it up there. Since I didn’t have my water when I was in my apt and I didn’t have...
Anonymous
(25-29) What do you think about doctors who only care about the money?
My grandparents had to move to an assisted living place because my grandma's dementia is getting quite bad. We are trying to get another doctor for them because the one that they have at the place is in-and-out in like 2...
Anonymous
(36-45) What would one have to exercise and eat in order to lose fat and build muscle?
Hello new to exercise and fitness and look for advice to get into shape I am 6'4 and kind of skinny fat so I would like to lose this belly and build muscle any advice would be appreciated
Anonymous
(25-29) Girls, Help? Intimate time pain diagonal from my hip! Feels like a very sore muscle?
So bad we had to stop and it is taking a while to heal... Mean while no intimate time and I'm worried that he will get frustrated just married 1 year ago! My doctor will take 3 months for the next appointment and I'm...
Anonymous
(30-35) What would you do it there was a worm in your brain?
This question was inspired by @Loves2Learn. She really likes this weird stuff A woman in Australia was complaining of stomach cramps and diarrhea and mental issues. An MRI revealed an abnormality in her brain. The doctor...
What's the heaviest weight you have lifted?
Like from a squat, deadlift or bench etc. Good form and range of motion ofc (and if you took steroids it doesn't count!!!)
KrazyCatKit
Xper 4 Age: 31 I’m extremely confused. Do you guys think this is normal?
So, this morning before school I weighed my self on the scale it said 110. And then after school I did it again. 108. Then I ate a wrap (which was SO good) And I weighed my self no I’m at 97 lbs what? How...
Anonymous
(18-24) 
Have you ever had to perform CPR on anyone?
Have you ever had to perform CPR on anyone? Have you had it performed on you? Or any kind of First Aid? We had CPR training at work today.
u Who else thinks it’s stupid when people say somebody passed based on suicide or an unnecessary death?
Like, no, so-and-so didn’t pass, they killed themselves. So-and-so didn’t pass, they were murdered. So and so so didn’t pass, they were killed in a car crash. passed would mean like you were sick or you were very old.
Anonymous
(36-45) 