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Questions: Health & Fitness

Do you have tips on how to stop overthinking?

Any tips are welcome. :) *I'm already trying meditation.
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How many days do y'all often work out week?

I usually work out about four to six days a week. I'll do workouts with the youtube videos and sometimes do crunches. Most of the time I'll do cardio.
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Just curious. Show More
Yes
No
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How can I recover from depression?

I've been struggling with depression for years but I haven't been able to recover
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I need suggestions... on how to get my voice back faster?

I'd rather ask here, instead of a search engine. Seen an urgent care NP at my home, on Friday-30th. He said, I have laryngitis. He asked, what have I taken for it, He couldn't hear me speak, anyway, I repeated myself,...
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Do you try to eat healthy most of the time?

Maintain weight and overall health
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I'm scared I have colon cancer. What can I do?

So I've been having thin poop and also stringy poop. Stomach cramps and I am scared.. what should I do. Had these symptoms for 3 days straight. Please, anybody has this?
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Is video game addiction real?

We have people in this country that play video games for a living. Are they addicts? If not, how can a person who plays video games less often be an addict when those people aren't? ICD-11 has made video game addiction a...
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Why am I extremely thirsty? (I’ll explain more down below)?

Hi guys if it’s relevant then im 5’1 and im 103lbs/47kg well I was last week. I have an Eating disorder (anorexia) so I came over to my family’s house for a few days and I need to eat normally in front of them so they...
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How do get rid of dandruff?

how you get rid of dandruff? I have bad dandruff and I not doing something right?
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Do women lie about their MASSIVE strenght on here or am I super weak?

I dont gym anymore but when I did. I lift way less than must women on here. I see they say they squat 300 pounds... I do less than 1/3rd of that.. actually less than 1/4th of that.. and dont get me started on bicep.. Am I...
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I dont gym anymore but when I did. I lift way less than must women on here. I see they say they squat 300 pounds... I do less than 1/3rd of that.. actually less than 1/4th of that.. Show More
Most of them are telling the truth
Nah you just weak
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Add Opinion 3 5

How prone to injuries are you?

i am EXTREMELY injury prone lmao. right now i have an inexplicably sore arm, two cuts, three blisters, four bruises, and three mosquito bites, and a healing spider bite.
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What should I do about my rock salt addiction?

A while ago I posted somewhere on reddit that I've been eating small amounts of crystals of rock salt daily for several years (around 6 years) now and how its a weird and extremely concerning addiction I've had that feels...
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What are the best NATURAL birth control practices?

With no side effects? It is known that heating the testes makes men infertile, and for this reason was once a popular method. My biggest problem with this method is its feminizing impact on testosterone levels. But what...
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