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Questions: Health & Fitness
How does John Travolta look so great at this age?
Isn't he, like, old as f*ck by now?
Anonymous
(36-45) 
When was the last time you ran somewhere?
https://www.youtube.com/embed/W6oQUDFV2C0 I ran to the train a few days ago🙂
Spongebobssocks
Yoda Age: 23 How many rest days should I take in a week from gym and is the rest days that much important?
I like going to gym everyday even if all my muscles hurt , I just go for cardio. I eat more than enough protein everyday. I became stronger in 3 months but no difference in body. Should I take rest days and how many rest...
ioslkxlsm
Xper 1 Age: 20 
Anonymous
(25-29) Should I start taking cold showers once a while?
ok so my friends have been taking cold showers, and they said I should take one once a while but I don’t know if I should.
AlinaValdez
Xper 1 Age: 25 
YesToLife
Xper 4 Age: 36 What do you think about my training program?
I do this program for 3 days in week n then again. I've been workin' out for 5 months and amazing results at a relatively short time without even dieting i just ate what i wanted to eat. It has both 5x5 strenght training...
Anonymous
(18-24) Girls, do you think this is bloating or pregnancy?
Hi. So in the last few weeks, I noticed weird bloating. Last time I slept with my ex, 8 and a half months ago. Since then, I had my periods every month, nothing out of usual, for 7 months. But this month my period is late...
Anonymous
(25-29) 
What was your last surgery or major surgery you had to undergo?
If you’ve never had to, that’s great and stay in good health. I had a knee implant placed for a torn meniscus and arthritic knee on Wednesday, and I’m recuperating now that they’ve sent me home to receive physical...
Amy10223
Yoda Age: 69 "Need Advice: Balancing Unpredictable Work Schedule and Fitness Goals - Seeking Suggestions!"?
I have an unpredictable work schedule, which makes it challenging to find the ideal time for my workouts. As a catering assistant at my university, my shifts can exceed 8 hours on certain days, while other days I have no...
Anonymous
(25-29) I FUCKED UP I FUCKED UP BAD?
Okay listen I've been going through depressive episodes lately and began to cut but now the cuts are very noticeable so I need ideas on how to cover them
Anonymous
(18-24) Well the humidity is here how do you handle it?
Pace yourself?
BLP11520
Guru Age: 66 Jamie Foxx Left Paralyzed And Blind As An Effect Of The COVID-19 Vaccine?
https://lehren.com/entertainment/hollywood/actor-jamie-foxx-shocking-health-update/169780/
Have you fasted before and how did it work for you?
I’m currently ALTERNATE-DAY-FASTING. I like this version of fasting because I still like to eat a variety of foods. Including junk food every now and then. I’ve lost 10 pounds in a month. And it seems I’ll continue to...
Anonymous
(25-29) 
LitanyofFears
Xper 2 Age: 35 