Polls: Health & Fitness

I personally, do not trust the healthcare system. I have been experiencing declining health since I was 12 years old and No regular doctor was able to pinpoint what was up with me. I've been told by many doctors that I have anxiety and it's all in my head. I didn't believe that so I went to naturopathic doctor who specializes in natural holistic medicine, lifestyle and supplementation. After going and taking the appropriate supplements they were able to figure out the root cause of my issue and it sure as heck wasn't anxiety. I feel 1000% better now at 36 than I did at 12 and look younger to boot.

My boyfriend and I have this argument constantly, I believe that enough weed could kill someone. Like if they smoke it every hour every single day. Or if they intake to much. He also believes there's a lot of advantages then there are bad disadvantages. I agree to disagree. Why I say that because weed is known to rot out your teeth, increase the risk of falling, ( that’s only for if you get high) depending on the person it can cause a mental health become worse. But I do agree for a certain dose it’s better for mental health, memory, like ADHD, ADd, certain body trauma, like heart disease, body pains. Also it’s better then smoking cigarettes. But I still believe in my analogy, then his.

Left is 3 months ago.

Right is today.

I have changed up my daily exercise and routine and would like to know if it's made a difference as the scale shows the same number , so, I'm confused 🤔

They say you are supposed to get 8 hours of sleep. I rarely do.

So I'm 1m57 that roughly translates to 5'2

I was 42 kgs before and now I am 46 kg

I know I'm not fat now but I sometimes miss my skinny days because I could wear certain clothes from a shop for skinny girls.

But I do love the thicker thighs I have now from working out.

basically the question is:

small waist or thick thighs? 😅