Questions: Health & Fitness
The Girls who experience period pain, how long does your pain usually last?
Mine lasts for 2 days but its hell
Why does it mean if my left side of chest hurt after I eat spicy food or workout chest or my upper body?
The doctor said it has to do with my bone but I don’t believe them I think I have heart problems or something. Like I don’t understand I been having heart burn/ chest pains since I was little. My parents tell me I’m fine....
What should I be taking for energy and for my body to be healthy?
As a young person I don’t understand why I have so much pain in my body. I will say I don’t work out as much as I should, but I always feel tired and there always something hurting. My mom buys me vitamins what other...
Why does my dandruff smells bad?
Like its an old oil. I have seborrheic dermatitis I was diagnosed in 2017 and my dandruff just smells like dried used oil and the back of my ear always has an oily and it smells like cottage cheese
How to gain weight?
Im very skinny and no matter what i eat i dont get fat I need more fat on my butt and legs Too skinny and it looks ugly I look like a tree...😭 What diet you recommend
Can she be pregnant?
Asking for my friend. If a girl has unprotected sex 3 days before her period and uses a contraceptive gel. Her period is 3 days late and only sees spotting so far but no actual period, can she be pregnant?
Anyone experience post surgery Depression?
I had a minor surgery about 5 years ago, yet I'm still depressed, and I'm pretty sure it's from receiving anesthesia. I stopped feeling happy, lost all my friends, and don't care for anything anymore. The immediate...
Which body fat percentage on women is the most attractive?
Mine is 24-26%, is that unattractive?
How do you take care of yourself?
How do you take care of yourself? How do you heal? How do you glow up both mentally and physically and achieve an improved lifestyle? What are your biggest tips on staying motivated and working to be a better version of...
How to get back Motivation?
I’ve been doing so well with weight loss but the past 2 weeks I’ve gained 2kg and lost motivation , have the worst anxiety when I leave the house so can’t exercise. Constantly binge eat , I am supposed to follow a meal...
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