The mirror says I’m losing weight but the scale says I am the same way? Am I losing?

[jennifer_bloom]

I’ve been combining coffee with lemon juice to lose weight and after 7 months the neckline in my night gown reaches below the bottom of my boobs because I’ve lost so much body fat. And I look skinnier in all my night gowns so I know it’s not an accident, but my weight hasn’t changed. After 7 months, the scale says I’m 8 pounds heavier than I was when I was fatter and bigger.

[Smoothing]

Stop worrying about the mirror and weighing scale. Make what you are doing to loose weight be a routine and before you know it, you will have lost weight.

By the way, mirrors lie. If you want to prove it, take a photo of yourself and see if it matches what you see in the mirror.

[Truth0225]

Are you working out also?

[jennifer_bloom]

I work my arms and fingers writing a book.

[Truth0225]

Hm bc usually what happens is if you’re working out then you gain muscle and lose fat and you’ll look smaller but your scale may say you’re heavier because muscle weighs more than fat

[pascal_climbs]

Go to your gym and ask that they measure your fat/muscle ratio. That is the only way to tell that you lost unhealthy weight or gained healthy weight.

[Annacarsimama]

how are your close fitting, how is your energy how are you feeling how are you sleeping?

[Summeroflove]

Interesting. I don’t know. If you’re working out maybe you’re gaining weight in muscle which isn’t a bad thing.

Maybe you should see your doctor or a personal trainer or a dietitian or someone who can help you.

[Sirenboobzilla]

Are you doing any exercises? That typically means a gain in muscle mass

[D_Bone_Steak]

Muscle weighs more than fat. Rely on the mirror.

[D_Bone_Steak]

I was a really fat dude at 180... I got ripped and shredded with abs and muscles, and my weight jumped up to 220.

[Anonymous]

You may be losing fat but gaining muscle. Muscle ways more than fat; so you can lose more fat than you gain muscle for your weight to remain constant. Also the average person weight fluctuates by 10 lbs. over the course of a day. Not to mention different clothes can have an impact on the scale.

[Emmit78]

Why you losing the weight?

Don't you wanna be thicc girl?

😭😭

[slatyb]

The scale isn't lying.

[FunkyMonkee]

Maybe you're just redistributing.

[JLEasy]

Muscle gain?