Discover
Ask what's on your mind!
Ask

Questions: Health & Fitness

Can I get muscular in 7 months?

Like notice a much bigger change. I’ve been working out 6 days a week. Eating steaks 🥩 every night. Trying to sleep well 5-7hrs a night. I’m a skinny guy and started about a few weeks ago. I’m noticing very small...
0|0
Like notice a much bigger change. I’ve been working out 6 days a week. Eating steaks 🥩 every night. Trying to sleep well 5-7hrs a night. I’m a skinny guy and started about a few weeks Show More
Yes it’s doable in 7 months
You need longer to noticie a big change
Not sure
Other
Select gender and age to cast your vote:
Add Opinion 3 7

My brother isn't strong, I can literally beat him, is this an exception to the rule?

Off course I love my brother and wouldn't ever hurt him. After nearly a year in Judo, I can see the improvements. I'm still learning but I don't get easily bruised anymore and am faster. I hate to admit it but my younger...
0|1
Add Opinion 4 8

Should I be worried I have herpes when I have no symptoms?

Went to the doctor today for a fishy smell I'm having. I got tested for stds previously and was negative. I thought I was tested for herpes but apparently not. I dont have any symptoms but apparently people won't have...
0|1
Add Opinion 0 2

What was wrong with me as a kid? Was it due to the sleeping pills or my environment?

I'll put it in dot points or otherwise it'll be too long: - I was taken away from my mum due medication addiction - My mum used to give me sleeping pills in my milk bottle so I wouldn't wake up and cry. - During these...
0|0
Add Opinion 0 1

Eating unhealthy food after intense running?

For the past two months I've been running five days a week on hiking trails, up hills on top of that I've started wearing ankle weights. Before I started seriously running I had a strict diet, I ate healthy meals. Now...
0|0
Add Opinion 2 2
0|0
Add Opinion 0 3

Is it normal to feel anxious days after you had a panic attack?

So I had a random panic attack at 3 am two days ago and for the past two days, I have been feeling on edge. I have felt as if I am going to have another panic attack again but so far I have managed to calm myself down....
0|0
Add Opinion 0 5

Why am I so obsessed with cheese?

My dream meal is a cheese and cracker platter, when I think of becoming rich, the first thing I want to buy is gourmet cheese. I’m lucky I’m not troubled by milk proteins the way many Asians are who cannot eat cheese due...
0|1
Add Opinion 3 5

Did you get your braces off earlier than expected?

For those of you who had braces and got them off much earlier than your orthodontist told you you would, what time frame did your orthodontist give you, and how long did you actually have your braces on?
0|0
Add Opinion 3 8

Do you ever feel more tired in winter than you do in the summer?

do you sleep more in winter? Seems like in hot summer weather can go for days only sleeping a few hours but in winter struggle with 6 hours sleep
0|1
Add Opinion 0 3

Why are nurses so shocked and offensive?

They see me and my blood pressure and vitals. They say all my vitals are perfect. But once they calculate my height and weight they all do this head jerk back like they are shocked. It's totally offensive that every nurse...
0|0
Add Opinion 1 5

Should I be embarrassed to ask my ex personal trainer for tips on overcoming gym anxiety?

he sees me walk in then walk back out a lot anytime I go there on my own.. so I think he knows
0|2
Add Opinion 1 5
0|0
Add Opinion 3 7

My posture is bad? How to fix it?

can't add image if anyone wanna know what's my posture text me. Ask me to request you. Do u think it's so bad that can't be fixed fully. Can I regain my posture fully straight again? How much time it will take?
0|0
Add Opinion 3 3

How do you know if you have an eating disorder?

What are the tell tale signs? Do I go see a psychiatrist or some type of specialist to find out?
0|0
Add Opinion 0 1

Am I too overweight/fat?

I'm 5'3 and weigh 143 lbs. Is it too bad? And what should my weight be to be considered healthy?
0|1
Add Opinion 6 11
4|2
Add Opinion 12 13

Is this too much food for 7 days for one person?

A steak that serves 2 people (I will be sharing this one) Beef casserole for 4 times 4 chicken thighs And a bunch of sides
0|0
Add Opinion 1 1
Loading...
Loading...
The question is being reviewed...
Compliance with site rules is being checked...
Final touches are being made, it's almost ready ✨