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Questions: Health & Fitness

How to lose fat lol?

I am fat. I want to lose weight. I have pressure and am pre-diabetic. I used to have six packs in high school. But ever since taking a computer science major I have become a fat nerd. I hate this. I have tried various...
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Do you go to the gym to exercise or do you stay home?

I go to the gym when I train with weights but when I do cardio I do it at home or outside.
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Who is ready to jump in giant piles of leaves?

Fall has started to arrive in some parts of the United States, we are planning on starting our giant raking project this upcoming weekend, should be a fun time!
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Add Opinion 13 27

What’s something that helps you sleep and feel energetic in the morning?

I haven’t been sleeping well lately and I want to know what I can do to help myself get a good nights sleep and feel energetic in the morning. What do you guys do?
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Add Opinion 10 29

Can you lose weight with limited protein?

I don't have too much protein in my home other than oatmeal or nuts. We eat very little meat in our home.
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Is it wrong/odd for an adult to want an autism and bipolar evaluation?

I've always had trouble socializing and expressed myself differently, my childhood bullies made it clear that I was different from the other kids. I had difficulty learning and regulating my emotions. I tend to...
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I've always had trouble socializing and expressed myself differently, my childhood bullies made it clear that I was different from the other kids. I had difficulty learning and Show More
It's Wrong/Odd
It's NOT Wrong/Odd
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What's something you would like to work on with your fitness?

I think I need to start going to the gym lol I've always been skinny so I never felt the need to go to the gym. But then I put on these jeans and apparently they are supposed to make your booty "pop"... as you can see...
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Why do so many annoying people go to my local gym?

i went there the other day after not having been there for a couple months , i didn't go during the summer as i was busy. and like literally the exact same crowd when i left minus some students who left for school. and...
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Have you ever had a troublesome day?

Today I went to the walk In for my pre booked appointment and they were not open and the door was locked and nobody was answering the phone. Then I went to another walk in clinic and the lady told me I was number 3, I...
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Isn’t it crazy what doctors offices can charge for almost nothing?

I don’t have insurance right now and I really need to go to a dermatologist and so it was like $150 for a couple of minutes with the dermatologist. He was very fast. Easiest money they ever made.
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What is a good weight for a female that is 178cm tall?

TRIGGER WARNING: Talking about weight. please skip this question if it triggers you! I currently am 46kg.
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Is it normal for me to lose this amount of hair or should I go to the dermatologist?

sometimes it is up to twice as much hair that they see in the comb
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Yes.
No.
Don’t work.
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My vomit doesn't smell after puking?

As many of you know I have been eating disorder called bulimia. I recently had a hot chocolate and marshmallows and some seaweed. My vomit doesn't smell. This has been like this for a while. Is this normal?
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Should I stop trying to learn tennis?

I started trying to learn tennis and had my first lesson today. I accidently hit into the neighboring court several times. I could tell they were getting annoyed because they asked the teacher how much longer the lesson...
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