Questions: Health & Fitness
Muay Thai or Brazilian jiu jitsu?
https://www.youtube.com/embed/G6GmyLvih5Y https://www.youtube.com/embed/TRMuXPovFFo
How you control your mind when your tough situations?
Currently I'm unable mentally.. and it's impacting my personal and professional life.. how can I come out of this situation?
Have you ever been to therapy? How was your experience?
I'm asking this because I have plans to see a therapist on the 15th and I've been having a few worries about how it's gonna go. Wondering can anyone here calm my nerves about it.
What are some good home ab workouts or workouts to burn belly fat?
Looking to lose some of my belly fat for when I go on holiday, I had to go on a healthy diet due to a health condition so it makes sense that get rid of the fat as ill actually be able to keep it up fairly easily. I...
Is there any way to be cured from wanting to crossdress?
Okay, first clarification because I can foresee questions in comments, I'm a guy, straight at it, no desire or thoughts about wanting to be a woman (I'd consider something drastic/lethal if that was the case). I used to...
Forgot my birth control?
Hi guys!! this might be a super weird question but it’s about birth control! I am going on a 4 day trip and i forgot my birth control…have any of you guys missed more than 3 days of your birth control? if so, did you...
Anyone sick on the east coast, USA, atm?
Been sick for a few days maybe a bit more bc I was getting dizzy last week but I thought it was just normal. But for three days I’ve been super sick. My dr said there is a bug making the rounds- im wondering how true this...
Have you fallen asleep from a deep tissue massage?
I just got back from one. I mean he used his elbows and dug in. Some spots hurt but I still fell asleep. I can understand falling asleep from a regular massage.
HELP I HAVE STRESS & can't BREATHE SHORT BREATHE CAN ANYONE HELP?
It’s 2am I couldn’t breathe due to thinking & stress. Please can anyone talk to me to distract myself. I felt my breathe stop & had rub alcohol on my neck & smell it to breathe again.
Is anyone else facisnated by Prosopagnosia?
I mean, I'm probably just a nerdy in the process of being a therapist student. 🙃 BUT, Prosopagnosia is facial blindness. It's a neurological disorder (that is genetic or caused by a TBI) to where you can't see your face,...
I don’t know why I’m mean lately?
I’m going to therapy and I’m on new antidepressant medication but I’m just angry all the time now… my therapist says I’ve just been through a lot of trauma but it’s never been this bad or I usually I can mask it but now...
What’s your favourite season and why?
I love winter, I get heat stroke easily so winter is the safest time of the year for me to leave the house.
Do you get seasonal depression in summer?
I’ve heard that it’s somewhat common to get seasonal depression during winter, when the sun goes away, but who else gets seasonal depression when the sun comes back? I love winter and I’m my happiest self during that...
Can you get hiv from a bath water? ?
Can you get hivSomeone took a shower about an hour ago, And I turned on the light, and opened the toliet seat up, and went to the bath room. Is it possible I got a water dropplet on my penis without knowing it? from a...
My fingers are sore, is there anything I can take to speed up my healing?
I need my fingers to work so I want to get better as soon as possible
How does one curb anxiety without prescriptions?
There are times when I get nervous over nothing. Even just going to work. It causes a small upset stomach then thick saliva in the back of my mouth. I have a weak gag reflex so this makes me want to puke. I sip water to...
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