A steak that serves 2 people (I will be sharing this one)
Beef casserole for 4 times
4 chicken thighs
And a bunch of sides
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1 y
And a fish pie
A steak that serves 2 people (I will be sharing this one)
Beef casserole for 4 times
4 chicken thighs
And a bunch of sides
It depends on the amount of exercise and the persons metabolism. Probably sugar balance too, among others. All Q’s for a doctor.
Hard to tell from that listing. Weight portion etc
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