Polls: Health & Fitness

This is a 'chicken vs Egg" question. I started exercise in grade school, and am able to continue, hopefully, for the rest of my existence. Kind of a circular question. Any thoughts?

I can lift in biceps curl alternating, 9 kg (20ibs) with one arm for 8 repetitions (3 series)

I've been taking a three month hiatus from the gym. I've honestly never felt better. I've always HATED going to the gym. Not because I wasn't willing to do the work for an hour to 90 minutes, three to four days a week, but because it was always fruitless.

I literally NEVER gained anything in my entire time I've gone to the gym. And I've to many in my adult life. From cardio gyms like Bally's Total Fitness in 2006 and Planet Fitness in 2010, to Judo/Brazilian Jiu-jitsu in 2012, to MMA in 2013, to American boxing to 2015, to MMA again in 2018, and kickboxing in 2021.

Going to the gym just makes me hate my defective short body even more; because I'm sacrificing my happiness and time, for something that's likely going to be useless, as well as helping out my worst enemy at the same time.

At least, in martial arts gyms, I'm paying to learn a skill and how to improve my fighting skills, but what I ideally would want, is to improve my body and have one of those Chad six-pack bodies (just like most people who go to the gym; for looks purposes.) But I'm 99% sure it's genetically impossible for me to have a body like that. If I went to a cardio gym, I'd do weight-lifting the whole time, but purely for the strength, since tone and definition isn't possible.

Like I said though, I'm happy just going home after teaching, rather than spending one to two hours doing kickboxing or weight lifting and having no physical changes from it. But I also feel like it's kind of lazy and I need to do some kind of physical exercise (besides bike riding, taking the stairway, etc.) because "that's just what people are supposed to do." But I do like just relaxing after a long day of work; playing video games, watching YouTube, creative projects, learning Korean at home, etc.

WHICH DECISION DO YOU THINK I SHOULD DO?

Fitness gym, which is $30 a month.
Kickboxing gym, which is $120 a month.
Don't return to the gym and work on your mental health: Free.

After you’ve gotten better, does it usually linger for a couple weeks. The mucus etc

"Her name is Timike Balogh 36 , today she took her own life , after 2 MoDerna shots her kidney functions stopped and lost all her hair, her immune system attacked itself and she tried dr after dr, nothing helped so she left this Earthly Plane."

“There is a particular nerve in our body called the vagus nerve, that helps regulate certain things such as digestion. So let’s envision (not literally!) a scenario where you’ve been holding in a big load of poo inside and you just get home and are about to let it rip!

The first few seconds after you unload, it’s like you are overcome by a heightened sense of calm and release, isn’t it? This phenomenon, perhaps one of the greatest feelings in the world, is driven by stimulation of the vagus nerve but a really massive poop!

Stimulation of this nerve causes your heart rate to be lowered, drops your level of blood pressure after holding it in for some time and sends a momentary feeling of calm through your whole body. The feeling is very similar to a dose of dopamine and according to scientists, can even be addictive!”

How do you prefer eating eggs and generally how many eggs do you eat in a day?

And if you dont get an operation you die!

Some people brush their teeth often while others brush infrequently and others not at all.

Where do you fall in the teeth brushing spectrum?