Questions: Health & Fitness
Do you think weight scales can be inaccurate or is it possible to lose most muscle?
Yesterday my body analysis scale said I was 177 lbs, 21% fat and 43% muscle. Today it said I was 180, 27% fat and 20% muscle. I have been working out more, eating less calories and have eating more protein in my diet...
How Careless Are You In General?
I tend to be a very careless person . I don’t care if someone is dying. If a close relative who I never met or wasn’t close to is dying; I don’t tend to care AT ALL. If I hurt my parents or sisters feelings; I...
I feel so sad, and bad, and hopeless and I can’t take it anymore I don’t know what to do?
And i know that everything will be worse day by day
I'm going to my first spin class tonight. Have you ever been?
I love biking outdoors so I'm curious if I'll like this hmm 🤔
People that go to the gym, have you ever seen someone using the gym equipment incorrectly?
I wonder how common it is to see that at a gym lol
My youngest brother gyms obsessively and I think its hurting him mentally. What should I do?
For awhile now he's been a bit different , he hardly ever goes out anymore and I don't think he has many friends since finishing high school. he trains at home pretty much everyday for hours I think everyday and even...
For those who stutter or helped a person who stuttered, does diet affect stuttering?
So, I stutter like have a speech impediment. I've had it my whole life and want it gone since I am trying to get a full-time job soon and not many jobs will hire me if my speech isn't fluent or as close to fluent as...
Has anyone donated plasma?
If so how did it go and is it worth it when you’re broke? Worried about any complications! I have a heart problem as well as anemia and high cholesterol.
Do you agree with this women that men who are weaker than your average female athlete are completely pathetic as males?
https://www.youtube.com/embed/HBLljLu9NPc Basically she says if a woman is stronger than you as a man then you are pathetic and are neglecting your health. We can also infer by this that you are also doing a disservice to...
Do you think it's safe to assume that I don't have covid?
last Thursday I hungout with my friend. The the next day he told me he has covid. On Saturday I tested myself and it was negative. I tested myself again today and it was also negative. Do you think it's safe to assume I...
Girls, Will I become entirely flat-chested after loosing a lot of weight?
So, I'm about 34 pounds (c. 16 kilos) overweight at the moment and I'm working on loosing all that by the end of the year. I know health is the most important thing, but I can't help being a bit afraid of my cup size...
What to do when this happens?
What do you do when randomly anxiety kicks in at the worst times or in general? Does this happen to you a lot? What’s the best way to help yourself when this happens?
Noticing anyone who are vaccinated are mean?
Yes , including friends and family members... very mean and spiteful.. even prior to the vaccine they were very rude and didn't treat me well. Am I suppose to feel sorry now that they're sick? 😒🤷🏽♀️ What to...
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