Questions: Health & Fitness
Who still believes in the need for vaxing?
Believe it or Not. Sounds like a TV show.
Can you lose weight just by diet alone?
I don’t have room for exercise equipment in my house cause my basement is filled with furniture and my rooms are all filled up with materials.
I feel like I'm not coping and unsure how to put the broken pieces back together?
I'm 22 (yeah I know profile says 20 but entered the wrong year). I feel lightyears behind my peers. I tried so hard to stay on the good path I life. Graduated high school, I never got in to doing drugs or alcohol or...
Do you believe you can achieve the same good ripped physique if you exercise at home and not in a gym?
Hundreds of people pay gym memberships and have a on site instructors to guide you thorugh all the exercises there (using the machines, etc) and others do not pay any gym memberships and they work out on their own with...
Has anyone else having bad side effects from this COVID-19 vaccinations?
Every since getting the first two shots I've been getting these terrible headaches! They're worse than migraines, and basic headaches. Since getting the booster I've been getting them twice a week. I only got them because...
Anyone had an itchy head?
It itches so much I could claw it. My nails on my scalp are making it burn hot. Any idea what’s wrong? I’ve not been wearing a hat or changed shampoo. I definitely do not have lice 😂 But I think I’m going to claw my...
WHAT IS GOOD MEAL PLAN TO GAIN MUSCLE?
Next week I’m eating protein pancakes with side of chicken slice. it comes in a package like ham but instead of ham I’m getting chicken. For lunch I’m stuck need help what to eat. I eat pasta but for next week want more...
My friend got hit in the crotch and now one of his testicles is very swollen?
My friend was playing with his little sister and she jumped on him and ended up landing on his crotch weirdly. He is in a lot of pain and I convinced him to let me take a look (I did some medicine schooling) and his left...
What is your morning routine?
I don't have much of a morning routine. I give myself about half an hour to get ready because I value my sleep 😂 My routine is- Get up Go to the bathroom Take birth control Get dressed Pack my bag Do my hair Take...
Can I grow taller after 21?
I'm a 21 year old guy with a height of 163 I'm very short in my class and feels inferior in many ways.. Am I too short for an average man? Is there a way to improve my height? Is it possible for me to grow taller after...
How do you stop hating on yourself, self doubting, and rushing yourself?
Dealing with bipolar depression disorder. Sometimes it could be a little difficult to motivate yourself
Should we all cut sugar intake? Why? Why not?
Recently I've found a couple of articles regarding how bad sugar is for health and how diabetes is causing more deaths than any other disease. Do you believe we should stop eating sugar at all? This also. includes...
Do you find COVID-19 vaccines reliable?
There are some rumors that COVID-19 vaccines led to the death of millions of people around the world, therefore some people claim that these vaccines are far from reliable. Do you agree/disagree?
Do you prefer to go to the gym or work out at home?
Do you prefer to go to the gym or train at home? Why?
Can anyone give game changing advice to remove these dark circles?
Iam having dark circles 2 years aproximately, and im sleeping 8 to 9 hours a night and sometimes more but they dont go away
Is Big Boned a thing, or is it BS?
Obviously I don’t think bones are larger. But there are “thicker” people and skinnier people. Some thick, but not necessarily “fat”.
Do you find women with muscles attractive?
The effort, the discipline they out on it, all these features are really attractive. Why do some men complain about these women?
How many times do you workout during the week?
I personally like to go to the gym 4-5 times.
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