Questions: Health & Fitness
How to live down embarrassment?
Yesterday, I had an emotional outburst in front of everyone at work. My friend was talking with me about something I had secretly been dealing with myself and I guess all the repressed and bottled up anxiety just...
Running in morning, lifting in evening?
Pretty simple to understand. I'm leaving for Marine basic training in two months and want to start running everyday to get into the routine of it. I've got a running split of running 1.5 miles on Monday and interval...
Does lemon really get rid of?
Acne marks/scars. As I have horrible big purple ones. So just wondering if it actually works or not? Many thanks
Is this just too much testosterone packed in one video?
Mirin fcking hard. https://www.youtube.com/embed/KMOKueeNiPk
I don't like my own mum what should I do?
My whole life my mum has treat me like her counsellor and then shoved it back in my face. She is passive aggressive, moody and has mood swings. One minute she loves me next minute I am the worst daughter. She will do...
Is it okay to just wear a sports bra to the gym?
at the gym I go to it gets really hot since its summer now so I was thinking of wearing just a sports bra and leggings. What do you think of this? Is it okay?
Ladies would you rather have your period for 1 or 2 days but have really bad cramps or have your period for a week and never have cramps?
Also how to make cramps go away? I'd medicine doesn't help?
Is 5'4 and 129 pounds fat?
I'm fairly muscular and have a 26.5'' waist and 38'' hips.
What is going on with me?
For the past week i haven't felt like myself. I have been feeling very drained and get the odd headache too. I also look really ill for some reason. I don't feel very ill, just feel drained. My eyes are puffy and my face...
I'm an art student and I'm afraid if I have essential tremor?
It seems like essential tremor and I read it's generally progressive.. If I have ET how I can draw? :/
Would you give a homeless person CPR if they were dying?
No, most likely not. I mean, it depends, if he's hot, then why not? I'm joking, I'd be a little reluctant but yes, I'm still not sure though. What about you guys, anyway? Thanks.
How many times a day do y'all brush your teeth?
+ do y'all chew gum (sugar free) after meals or w/e?
Who else does crossfit here (or something similar) ?
You can specify other toning sports you do in case of other.
How Long should and bulk for?
How should I split my bulk/cut am I meant to do 50/50 or what
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