Questions: Health & Fitness
Why is it bad to eat carbs at night?
If I eat quinoa is still considered bad? Or oats? Almonds?
I need help on how im going to get fit please help?
my dad is a really bad role model he's hit my mum hits my siblings and he gets angry at my mum for going to university p. s he is the reason my mum has no friends he tells her to not have any friends, or he gets really...
Can't touch my toes?
I can't touch ny toes. I i try for a really long time and endure incredible painful pain i can but the next day i can barely go beneath my knees and a muscle (i think) at the back of my thigh straigh down to my ankle is...
Girls, Ladies is 150s too skinny for a guy?
I've been obese (200-230lbs) practically all my life but lately I been doing a lot better thanks to all these exercises and diets I been doing. I was able to drop down to 197lbs on the beginning of the year and now months...
How to start working out?
I'm 5'4 and weigh 150 , have some tummy fat and I'm super unfit as in I can't even do a push up. How can I start motivating myself to workout. I have started few days ago but I don't want to stop since I get super tired...
Is it it possible for my baby to have get hair?
My pregnant wife has red hair, and she wants at least one redhead kid. I know both parents have to have the red hair gene for the kid to have a chance of having red hair. I'm black, but I have some Scottish ancestry on my...
How can I get motivated again to lose weight?
So, I was a pretty chubby girl for most of my life. I was 190 lbs. at my highest, and I'm 5'1". Then I lost 60 lbs., and kept it off for four years. Then I got pregnant and gained it all back, plus some. I weighed 216...
What are some good vegetables to try for someone who hates vegetables?
I like green beans, potatoes, and lettuce ( if it's on a sandwich).
I want to build muscles upper body and tone my lower body and abs?
So i stopped doing workout for a while and i gained waight, i lose and gain wight a lot, and i want to change my body and im not sure how many times a week i should do cardio and how many times i should do strength...
Would you eat purple bread?
Yes, this is a real thing apparently: https://www.MSN.com/en-ca/health/wellness/why-you-should-be-eating-purple-bread/ar-BBqMlE2?li=AAggV0S
Does anyone know of any good diet pills that work?
Diet pills or appetite suppressant pills either will work.
What u think of human anatomy?
Our anatomy it weak compared to other animals... But you say it beautiful for man and woman? Do u think we are perfect creatures or no? What can u say about our anatomy?
Is anyone else a nervous pooer? What can I do to get around it?
Whenever i try to go to the bathroom i can't do it if i know that someone else knows im doing it. Such as them being nearby, someone interrupting like banging on the bathroom door, just generally someone could maybe know....
How to MAKE yourself hungry?
SO! I recently posted a question asking for running tips because I was going to start running. And I have, today was my second day. It went alright. Obviously nutrition is a big part of fitness, but I have a problem...
The best way for a guy to tone his legs?
What is the best way to tone legs? I've thought about wearing heels around the house (3 days a week) to tone them. Do you think that would be a good idea?
I am really lazy, how do I get fit?
So, I'm at this point of age where I really should do some kind of exercise to not end up too unhealthy in the future. The problem is that since I've been a kid I was a really really really person. I went to multiple...
Is it bad if you skip a month of your period?
I was supposed to get my period this month but I didn't (no I'm not preagnant). Is this normal? Is it bad? And the next time it comes will the cramps be even worse since I skipped a month?
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