Questions: Health & Fitness
My mind has been "cloudy" for the last 10 years or so, and it's ruining my life?
MHO will be given to the most in-depth answer. One liners will not even be liked (zero xper for you)=my only rule here Back when i was in elementary i was able to solve puzzles all the time, often being able to...
Finally bulking season!! I have a question tho?
What's up guys I am finally close to my bulking season I have been on a weight loss and dropped 20 pounds I need to start bulking now but the thing is when I lost weight I was not in a caloric defect my body needed 2300...
Am I weird because I find these kind of legs incredibly sexy?
https://www.youtube.com/embed/uySG6Ze1Nbg
I went to my doctors?
Friday just gone, as I felt suicidal, I've had depression for years which I'm on medication for and he turned round and said he couldn't do much even though I was begging for help, as he said I have to wait for the CBT...
RUNNERS: Is it a good idea to get 2 pairs of the same running shoe you love on sale so you can switch between them?
I bought on sale the same model in different colors of my favorite pairs of running shoes cuz I run about 30miles a week, give or take, and so instead of paying aroun $70-$90 every 6-9months on running shoes, I found 2...
How terrible was my cheat day (s)?
How terrible was my cheat day (s)? The last weekend of every month I let myself cheat. I had gummies, chocolate, and cheese and crackers. I still had my veggies though. Now its the next day and I should be back to eating...
Why is it so hard for me to bounce back after cheat days?
The last weekend of every month I let myself cheat. I had gummies, chocolate, and cheese and crackers. I still had my veggies though. Now its the next day and I should be back to eating healthy. But I woke up and...
Excercising when you have a head cold?
Is it good or bad to excercise when u have a head cold or does it even make any difference? I'm a bit worried it may prolong the symptoms.
Will my body go into starvation mode?
So recently I have lost a bit of weight (about 6 pounds). I'm really happy about it actually. The thing is, I've noticed I've been eating less than I normally would. Like, a lot less. I'm only eating when I'm hungry and...
Will lifting weights help lose weight?
I had always done cardio and rarely see results because I don't have much body fat only a tiny bit of it. I mainly want to focus on toning so while lifting will it help me lose the tiny body fat. Also how much should I...
Does this happen to anyone else (Medical question)?
So for a while I noticed that my feet are tingling, so much that it is to the point of pain. Lately it has moved up my legs. Does this happen to anyone else? What should I do?
Does calling someone brave for getting treated for cancer make as much sense as calling a wild animal viscous for biting you after you cornered it?
I mean we give people with cancer so much appraisal for going through the treatments and it seems like an extrodinary feat, but if you think about it it's really not. prretty much everyone will do things the rest of us...
I need help with my addiction, can you help?
Hi, I'm a cutter, I don't do it because I'm depressed, I don't do it for attention, I do it because I can't stop. I need the feel that pain, I need to watch myself bleed. I can't help it, it just happens. I need to stop...
Is it ok to eat cold things?
To eat or drink cold things with a sore throat. I have read that it is and isn't which is it
How long should it take to see results?
I've recently started working out. And I was wondering, how long should it take to see results?
Can your butt grow from protein powder?
I mean if I work my butt and drink protein powder, will they grow even more? I have been working out 2 months and not good results.. Any tips?
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