How can I motivate myself to lose weight?

[Anonymous]

I need to lose 10 kg, but I have no motivation and I always give up on the first day.

Updates

+1 y

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[rsstanford]

Be the best version of yourself you can be every time a new day begins. It's ok to fail as long as you don't stay down. You got this, your the only one stopping yourself from success.

[SunnyCaliGirl]

say to yourself if I lose my loss goal wight by this certain time I will treat myself to something big like a vacation

[SunnyCaliGirl]

Thank you

[pavlove]

you're going to die sooner if you don't lose weight you'd be shocked how many cancer cases could have been avoided by proper nutrition

[apple24]

Same situation! I am so big my clothes don't fit...)":

[Tomboy_Cool]

So when running a tread mill hav a friend get a burger out in front of ya! 😝

[CrazynKinky]

The only thing that can motivate you is you.