Anything's fine. Even a meanspo. I want it to be effective that's all. Idc if it's rude. It should be the one thing that'll wake me up and motivate me to lose some weight. This is me for now at 70kgs.
Most women I know like a shapely stomach. I don't mean ripped etc but that lean muscular line. Losing 10-15 is the biggest factor in doing that. It drove me...