How can I gain flexibility?

[Trickyvicky]

I've seen so many article's but I dont know which to follow hiw can I gain flexibility I've lost after years of inactivity due to a botched back procedure ( it no longer affects me)

[Kiwedin]

You gain flexibility by stretching consistently, almost every day, over a long period of time. It's pretty simple, YouTube some yoga tutorials and stretching tutorials and do them. Learn some stretches for your neck, shoulders, arms, chest, back, hips, and legs and just string them together for a full body routine. Flexibility is bound to come after being consistent for a while.

[SlimBad]

Yoga. It's that simple.
Go to a yoga class. You'd be amazed at all the benefits it offers besides just flexibility.