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Anonymous
+1 y

Which workout will be better for me to do?

20-40 lunges a day isn't even a workout, that's a warm up, assuming you're only doing body weight. if you have nothing but body weight to work with then you need to create your own circuit... Health & Fitness

Anonymous
+1 y

How do I know if I have loose skin or have some extra body fat?

if you pinch your skin and you're grabbing basically nothing then its loose/extra skin. Health & Fitness

Guy15
+1 y

How can I know if I'll have extra skin after weight loss?

if you cut fat too fast you will have extra skin for sure. if you are patient and take it at a good pace then it will be more balanced. Health & Fitness

Anonymous
+1 y

How to be completely clean?

well just make sure the towel is clean and the rest will fall in place with your standard routine. but honestly you just sound obsessed with this. Health & Fitness

Hercules073
+1 y

Does anyone know how I can gain a lot of muscle?

if your genetics are holding you back you'll possibly need to take a growth hormone Health & Fitness

Anonymous
+1 y

Why was yoga good, but boring?

maybe yoga ain't yo thang. or there just needs to be 1 cute guy in the class hahaa. Health & Fitness

Anonymous
+1 y

Have u ever used steroids?

nope. not yet Health & Fitness

Evan_aa
+1 y

Which is better to eat after a 45min cardio workout?

out of those 2, if those are the only options possible... B lol. Health & Fitness

Anonymous
+1 y

Advice for trying to lose at least ten pounds (female) over the summer and keeping it off?

you don't even sound that chubby for 120 @ 5'1 but if your problem area are your thighs then your genetics are in control of that. you would have to continue burning the fat around your entire... Health & Fitness

starryeyedkitten
+1 y

Help I ate half of a nutmeg?

I think just drink water lol. Health & Fitness

Anonymous
+1 y

Do chubby girls look good in two piece bathing suits?

a complete unbiased opinion, a thinner girl looks better in a bikini than a chubby girl, but who gives a fuck. Health & Fitness

Anonymous
+1 y

Is peanut butter and honey on fiber bread healthy when trying to lose weight?

that depends entirely on whether you are using natural organic peanut butter or not. Health & Fitness

9mfeo
+1 y

Do you hate cyclists?

whoa the fuck is their problem. lol. and no I don't mind. Health & Fitness

deestunna_
+1 y

What do you guys think about girls who smoke?

gosh that's even worse than weed. Health & Fitness

Anonymous
+1 y

Best butt exercises?

food + squats + other leg workouts Health & Fitness

Anonymous
+1 y

Is it possible to lose weight to fast?

it is possible but its not the smartest way to cut fat, your "fat cells" will still be there. cutting a lot of fat is a journey, take your time with it and enjoy every step of the way. Health & Fitness

PrettyBoyFloyd24
+1 y

Why do lunges on the smith machine feel so awkward?

its probably because the bar doesn't move forward or back with you while you're trying to lunge. do lunges with a free weight bar and then try, you'll probably feel much more comfortable. Health & Fitness

Anonymous
+1 y

Having babies despite being small?

you'll be fine. you're a human. Health & Fitness

KindHeartedBeauty
+1 y

Was this a good workout?

I bet you consumed more than you burned Health & Fitness

Anonymous
+1 y

Fat post college guy trying to lose some weight. Advice please?

first, fix your diet. unless you have amazing genetics, which we all know you don't because otherwise why are you posting this, then you can't out train bad diet. once you have diet down, start... Health & Fitness

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