BertMacklinFBI

don't even attempt the "super fast way to lose weight" option, you're not going to get any fucking results you want in 2 weeks. just go on your trip and enjoy the park with or without playing in... Health & Fitness

"a little overweight?" im sure I can overlook that. Health & Fitness

if they have a turkey or chicken burger option then do that, don't eat the bread, get it protein style if you can (lettuce replaces buns). Health & Fitness

if you mean 4 lbs of fat? that's near impossible unless you have surgery. 4 lbs in general? water weight mostly, its easy. eat less, eat clean, exercise and hit the steam room. go to sleep,... Health & Fitness

join the club lol. when i notice my body is exhausted i tend to sleep longer so that could definitely be contributing to your hours. Health & Fitness

ill just close my eyes put my head down and think in the darkness of my closed eyes Health & Fitness

d00d just realize you're gonna get fucked up lol. seriously, you're not gonna like your teeth at all, just stop d00d. eat less and controlled portion sizes if you're eating too much. and if you're... Health & Fitness

by milk if you mean regular milk then I would suggest you cut that off and switch over to almond milk. anyways, ya know instead of a workout DVD you can always go on YouTube and find HIIT... Health & Fitness

it CAN aid with weight loss, but it won't do any work for you, you still have to exercise and diet. Health & Fitness

how can I not find the last picture hot? if those are 45 plates then fuck me she's squatting 225. that's hot as fuck. www.yeahshesquats.com Health & Fitness

with any workout it takes a decent 3 months to REALLY see some good results. and you gotta commit. if you want a nice ass, hit the gym and get in that squat rack and fucking... SQUAT ;) weighted... Health & Fitness

lol please... mustard Health & Fitness

basically sloth, same shit as lazy really. too lazy to eat? just plain lazy lol. or stupid lazy. Health & Fitness

could be many, you could be super active PLUS a fast metabolism Health & Fitness

d00d isn't it obvious that their exposure to the climate in the UK affects their skin tone. its normal to be cloudy over there instead of cloudless skies and sunshine pouring down on them, hence... Health & Fitness

why is it called a 1000 calorie workout? unless that means it burns 100 calories for the entire session? damn that's a lot of calories burned in a day. honestly though that is too much for an... Health & Fitness