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Why am I always hungry?
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Lol no its like the case of Captain America they changed his metabolism to 4X faster so he does not gets exhausted. In your case you are 19 final growth of body + you are soccer player means a lot of energy you need.
Tip: eat and enjoy everything you can cause some girls cry that they need to diet and avoid tasty food to keep themselves fit and if you are able to digest everything and burn all calories without getting lot of fat deposited.
After few years you will enter that stage that your body will store fat and even eating less then what you are eating today you will go obese (if you stopped playing soccer) so then you will have to put limit on food.
So best you can do at the moment is try and taste lot of new things especially things which give you fat, cause in future you will have to avoid it after 30 like only 10yrs left you already lived 20 years. Good luck! ...
could be many, you could be super active PLUS a fast metabolism
well playing soccer burns a lot of calories and uses a lot of energy, wow i just said the same shit 2 different ways.
I'm also always hungry. I just drink instead. I would be morbidly obese if I ate everytime I was hungry :/
Drink what though? If you drink a sugary drink every time you're hungry, that's not good lol.
i only feel like this when i'm about to get my period. apart from that. nope
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it means your blood sugar is high so when you eat to many simple carbs you will get hungry faster cuase it makes your blood sugar high which will make you hungry if you eat things like brown rice and things with lots of fiber you will feel less hungry but if you are eating less then 2000 cals a day i don't think it matters but you are still young and your metabolism gets slower with age so around 25 30 you might gain some unwanted weight
Do u eat a lot in one sitting? How many chicken wings can u eat? What's your height and weight? How often do u work out? Do u lift weights? How much do u lift and what exercise?
I'm generally hungry as well, it's probably fast metabolism
got rice bitch got rice?
@BertMacklinFBI Got rice bitch got soup got spice?
Maybe thats why I'm hungry all the time. I cut out rice from my regular diet. 24 years of eating rice regulary. -_-
hah and you know the song, awesome. well if its white rice its mainly empty carbs, not even complex carbs. Jasmine white rice is a better choice for white, but honestly brown rice is where its at.
@BertMacklinFBI true, but brown rice does not go very good with food.
@BertMacklinFBI and of course I know the song! It's my people!
Its your metabolism... I usually go for a protein shake or something that lasts... add some fruit, its low fat and seems to last.
If you keep veggies on hand to snack on your all good!
I eat 3-4 full meals a day with quite a number of snackings inbetween but then again I do go to the gym everyday or I'll feel like shit lol
You play soccer? That's why you're always hungry! Working out the legs is a crazy strong metabolism increase. :-P
i am always hungry, actually that reminds me i need to get lunch!
If you're pretty active then that would explain why.
I'm always flippen hungry!!!
There is no one clear reason.
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