I always feel hungry, am I eating a normal amount?

[Grimwaldo]

Breakfast: 2 eggs, iceberg lettuce, a quarter cup rice. One grapefruit.

Snack: 2 hard boiled eggs and a handful of carrot sticks. A cayenne latte.

Lunch: 1/2 c rice, 6 oz boiled salted chicken, some cabbage w a little butter and pepper.

Snack: 2 hard boiled eggs. An avocado. Some buttered and salted cabbage again.

Dinner: a grapefruit. A glass of skim milk. ... I'm still fucking hungry...

Five feet two inches tall. 97 lbs. Dont tell me I'm too skinny its not about that i just feel like i eat more than most people probably do and i can't figure out why im akways so hungry.

[ChrisMaster69]

If you are eating a decent level of calories, not doing much exercise to burn them off and no weight gain etc, then I would book an appointment with doctor and nutritionist.

You could have nothing wrong and just that’s how you feel, however you may have something that needs looked at.

What’s your water / liquid intake?
Your diet looks to be a bit light.

are you hungry all day or just at certain points?

i would definitely as a minimum see a nutritionist.

[Reijen]

Doesn't sound like you eat too much. mahbe add more fat to your diet.

[Grimwaldo]

Thank you you're the only person who was capable of insight. That's a good idea maybe raising the fat would raise the satiety of my meals. I'll switch to 2% milk and maybe throw in some walnuts if that doesn't do the trick. I appreciate ya.

[shaysh87]

of course you are hungry. None of what you just described is a wholesome, hearty meal. All of these look like small snack meals all throughout the day. Lets see some meat and potatoes and broccoli rather than just cabbage , avocado and three chicken strips. You're skinny because you don't understand what a full meal is.

[Grimwaldo]

How the fuck is meat potatoes and broccoli more wholesome than meat rice and cabbage lmfao you dumb bitch. That's the same exact thing. Meat, carb, cruciferous veg. And avocados are high calorie and high fat. And 6 oz is literally two whole chicken breasts. Not three tiny strips. What's wrong w you?

[shaysh87]

Nobody eats like you. Who the hell thinks eating 10 pieces of cabbage, 2 strips of chicken, 1 avocado is a meal? It’s not. Why the hell are you eating 2-3 strips of chicken and less than a handful of cabbage? That’s not even the size of an adult mean. You eat like a 8 yr old. And who the hell thinks grapefruit and milk is enough for dinner?

You’re constantly hungry because you’re nutrient deprived. You lack nutrients.

[shaysh87]

Eat bigger , nutrient dense meals 3 times a day rather than eating. 4-5 small snacking tiny portions Throughout the day. A meal should consist of veggie, carb, protein meat. And you must be eating enough. This type of diet that you’re just posted on here is probably what a 8-10 yr old would eat

[Grimwaldo]

Where in the inglorious fuck are you getting these made up numbers that i never mentioned. "10 pieces of cabbage" what the hell is a "piece of cabbage" lmfao you sound inbred. My dinner is my lightest meal and its over 300 calories. My total caloric intake is about 1900 calories. That's not a detrimental amount. In fact by most dietetic research considering my height and I'm likely overeating by 200-300 calories. Thus the wtf about still being hungry. Sounds like you're just sitting on your ass eating ho hos and an entire lasagna by yourself in one sitting for one of your many egregious meals and are so butthurt about your low confidence in a bikini you have to be raging dick to anyone who's smaller than you. Get off the post if you're this uneducated and got some weird vindictive complex about small bodied females.

[shaysh87]

Nobody on here says you eat enough. So quit your arrogance

[Anonymous]

lol, you surely dont eat more than most people. like what others are saying, eat more. no you're not eating a normal amount. i wish i could eat just that

[Grimwaldo]

You weren't helpful in any way but you were the least bitchy female so congratulations on mho.

[hahahmm]

You're hungry because your body needs more food. Sounds obvious but that's what it is. You said, "don't tell me I'm too skinny". Your body is telling you that and you're ignoring it.

And your dinner sounds like something they feed skinny prisoners in a concentration camp.

[Anonymous]

You need to eat more, do you seriously only eat a grapefruit and drink skim milk for dinner
girl no wonder why you are always hungry you aren’t eating anywhere enough food at all what you are eating sounds like you are on a diet and almost starving yourself because all those foods you are eating sound more like snacks

[Wise4myage]

Super high metabolism.

[noohair]

You should talk to a dietician.

[Anonymous]

Wow u are too skinny u should eat more