BertMacklinFBI

yes you should. honestly that lunch break that you have can cover up all the calories you burnt while you were moving around working, most likely. do some at home exercises. do super sets, that... Health & Fitness

do HIIT workouts/exercises that consist of weight training and cardio. and watch your diet. Health & Fitness

no they're not too skinny, imo. Health & Fitness

it happens to me when im about to get sick or already am sick. and it happens when im just not feeling it:P which is rare because I love food:D hahaa. Health & Fitness

you can call those the "sex lines" and im getting mine:D Health & Fitness

when I read the question title I thought for a second.. hmm maybe I can answer this ill give it a try. I SO can't answer this:P hahaa :D Health & Fitness

I think I am athletic, when you say athletic I assume I have to play sports and be good at it? okay well then having said that lets just say im fit hahaa. Health & Fitness

yeah its still weighted regardless rather than doing regular squats. Health & Fitness

its a perishable skill, like motorcycle riding and gun shooting. and its very physically demanding and as you get older your motor reflexes become slower and so on. its natural. Health & Fitness

I prefer the gym girl, and the gym girl in come in various forms so long as she has a passion for perfecting her temple with progression then im all good with that:D Health & Fitness

just keep doing it if it works for you. there's not wrong with counting calories if that's what you like to do because its a good indicator on getting a close number to what you're putting into... Health & Fitness

mmm you'll just have to get used to the new sleep cycle and it will have an affect on your mental health, probably not in a bad way but since you will be sleeping during the day time now when... Health & Fitness