kaylaS91

I don't think your thighs should be a big as your calves if you're somewhat fit/healthy sized. That might be applicable if you're super skinny so your thighs are crazy thin or super fit as in... Health & Fitness

5'10" and loving every bit of it. :) Health & Fitness

Of course I would, have done so in the past, and am shortly leaving to the gym to do just so. :) Health & Fitness

Spending time on the elliptical, hands down. Health & Fitness

I don't really 'lift' but I do leg lifts/arm curls (6lbs) first. No real reason, I just like to get those over with first. I spend the bulk of my time on cardio so since that warms up my... Health & Fitness

Make exercising as more part of your lifestyle versus a way to get to a goal-weight. If you do it on the basis of just trying to shed a certain amount of pounds, it's easy to make excuses, or... Health & Fitness

A good way to get into it is to build a routine with a friend. That way you'll both have motivators for each other. Working out will be much funner and go by much quicker as it'll be a bit of a... Health & Fitness

Everyone starts growing at a different age. If you start your growth spurt at 11-12, you'll probably be mostly done by 13 aside from a cm or two. Girls from more recent generations generally... Health & Fitness

Eat healthy, work on minimizing anxiety through meditation or other things like exercise. Which you can do, rain or shine, morning or night, at the gym. Regular sessions on the elliptical are a... Health & Fitness

You could try looking at your weight, and things contributing to the increase such as eating more junk food and no longer exercising as a set of mind more than just how you look. I know that... Health & Fitness

Mine only appeared outside of just barely showing up in X-rays end of last year. They're out enough to get them removed now and I won't have enough room for all 4 to fully come out so I'll... Health & Fitness

You'll probably have to change up your workout, make it more intense in terms of core exercises. Seeing as how you're concerned that your fast metabolism makes it so that you can't even do any... Health & Fitness

Usually around 40-50 minutes. 35 minutes of which is spent doing cardio. Health & Fitness