Massageman

At 70+, waking up in the morning is a big step each day. At one time, I won a presidential citation for my exercise program, and was a 14 1/2 slim. My neck is now 17 1/2 and I'm not slim, but I... Health & Fitness

There is an old axiom, "If you want something done, ask a busy person". Are they significantly better at doing things? Whether or not, the point is that they have just learned how to be more... Health & Fitness

If there is a choice, the combo should be avoided. Ibuprofen can reduce the effectiveness of the HBP Rx, and it can lead to kidney issues. In some cases, it can even raise the BP. Of course, while... Health & Fitness

The average person should be drinking a minimum a quart a day. 64 ounces - an eight ounce glass every two waking hours: doesn't sound like much until you start to do it! :-) A relatively balanced... Health & Fitness

You're fine. A couple of points to fine time things. 1. Dental assisting. This means that while you ARE walking around , there are times when you will be relatively immobile over a patient and/or... Health & Fitness

This will happen in just about everyone. Many joints are sealed in a bursa sac. There is both synovial fluid and air in the joint. When the air in the sac shifts from side to side in the joint,... Health & Fitness

I feel about ten years younger than my age, but my knees feel about ten years older. Health & Fitness

Yes. Fortunately, not for myself - yet. My wife- a licensed professional Counselor, has to deal with that a lot more than I do. Health & Fitness

Polyphenols from the grapes are healthy. Just don’t let too much of the alcohol wipe out the benefits. Health & Fitness

Eat like a king in the morning, a prince at lunch and a pauper at supper. BUT, first increase the amount of exercise to create a calorie deficit and demand in your body for 6 + weeks. Then... Health & Fitness