How do I get my wife to sleep deeper?

[mandingo1203]

I don't want to use prescription meds or alcohol. I just want her to sleep a little deeper so she is not so easily woken up. Anything OTC kor home remedies would be appreciated!

[Pestilence]

Benadryl. The active ingredient is diphenhydramine, which causes drowsiness. It is over the counter and has been tested extensively by the Food and Drug Administration since the 1960s, it has no known side effects even after 50 years of testing. It is something that you can't really overdose on as taking more only makes you more sleepy. I've taken double normal dosage when I really needed to sleep and had no ill effects. It is also an SSRI (selective seratonin reuptake inhibitor), so if she has any problems with depression you might notice it helping that. Basically SSRIs prevent the body from absorbing seratonin (a feed-good chemical the body naturally produces) from being reabsorbed by the body as quickly, causing the good feelings it generates to last longer. Hope this helps. :]

[Arics]

"Diphenhydramine has been shown to build tolerance against its sedation effectiveness very quickly, with placebo-like results after a third day of common dosage." Doesn't sound like a solution to me.

[labyrinth]

exercise is very helpfull make ur body tired , if she is not into that a little meditation is again helpfull , or just taking very deep breathes through nose , reading is good too , make eyes tired . green tea .sex is the best though. these will help her go to sleep I don't know if they could help her sleep deeper .

good luck

[binkybb]

am I the only one who thinks this is creepy? sounds to me you want her to slepp deeper cos you are up to something,and judging by ur pic id say something involving a webcam,best thing you could give you wife to help her sleep better? a divorce...

[mandingo1203]

You shouldnt judge a book by its cover. I'm a really light sleeper and when she moves around a lot I wake up. so I figure if she sleeps a little deeper I will get a better rest. I would never try anything that would be so wrong. but obviously you look for the worst in people.

[deadgirl666]

He's a married man who wants his wife to sleep chill the f*** out she could be some one with a job that stresses her out and who gives a f*** what they do you'll just probably peeved because your lonely or something but divorce makes you bitter right? hahaha (sorry that was un called for )

[binkybb]

Fair enough,if that's the case,i apologise no offence meant....

[Anonymous]

try ginger tea ...(dont molest her when she's sleeping mr.)

[AnonymousDude]

Agreed.

[Opinion Owner]

I was joking!

[TweetiByrd]

Go back in time about twenty years or to when she was a baby and run the vacuum cleaner and tv real loud while she sleeping and let her get used to noise and movement in the background.

[bunny420]

So you can slip it in with out her knowing right?

[Anonymous]

donkey punch.

[snackeyg]

Lmfao +1

[deadgirl666]

Eww!

[Honey18]

This sounds like something my husband would say..